You need to Workout Differently--Do Intervals!
02/09/07 • 5 min
The whys and the hows of Interval Training. You'll never look at your workouts the same again!
The whys and the hows of Interval Training. You'll never look at your workouts the same again!
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This is to announce that there is a new interval workout at www.mythoughtcoach.com, and to shamelessly promote my new site. Please forgive me.
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