Ep 139: How to build your self-awareness

06/28/23 • 36 min

My Pocket Psych: The Psychology of the Workplace

This time round, Richard and Pilar discuss some of the simplest approaches to learning more about what makes us who we are, and how we can adjust our responses to the world around us.

You can find show notes for this episode at https://www.worklifepsych.com/podcast/139

Thanks for listening!

This time round, Richard and Pilar discuss some of the simplest approaches to learning more about what makes us who we are, and how we can adjust our responses to the world around us.

You can find show notes for this episode at https://www.worklifepsych.com/podcast/139

Thanks for listening!

Previous Episode

Ep 138: Self-awareness: what is it, and why is it so difficult?

In this episode, Richard and Pilar take a look at the concept of self-awareness. What do we mean when we use this phrase? Why is it so important for our experience of the workplace? And why can it be so difficult to develop?

Show notes for this episode can be found at https://www.worklifepsych.com/podcast/138

Thanks for listening!