Ever felt your body screaming at you to slow down during a Jiu-Jitsu class? Ever thought there must be a better way to learn than just brute force? I'm here to tell you that there is - and it involves understanding your body and learning the art of balance. Join me as I share my personal experiences of burnout and injury, and how I learned to avoid 'spazzing' or improvising without a destination. I delve into the importance of resting in uncertainty, and how this is crucial to making progress in Jiu-Jitsu.
11/02/23 • 10 min
My Modern Myth - EP 24 *Re-Upload* Knowing vs. Trying
Transcript
Welcome to Rolling Reflections . I'm Eric and today we're going to be talking about , well , the reflection I had from class today , which was trying versus knowing , and , like I said , I try and reflect on something
Speaker 1you know every day that I'm rolling , every day that I'm training , and obviously , when I'm not too , but specifically a
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