My Modern Myth

Why was I excited to stare at my lack of skill at Jiu-Jitsu last night? Well, it's because I've discovered an unconventional key to growth - laughing at my failures. This episode unwraps the unexpected lesson I learned on the mats. I'll unveil the transformative power of pausing, pivoting, and pursuing, an approach I've developed from stumbling and falling, and rising again in Jiu Jitsu and life. This episode is designed to transform your perspective on failure and equip you with the mindset to turn every setback into a stepping stone.
Ever been stuck in the throes of a difficult situation, struggling, and thinking you've reached a dead end? You're not alone. I've been there, in the arena, wrestling with failure. And I'm here to tell you - it's not the end, it's the beginning of a new chapter of growth. This episode dives into how we can identify our weaknesses, accept them, and use them as a springboard for learning and improvement. We'll explore how seeking help can amplify our skills and transform our failures into opportunities. So join me, as we laugh at our failures, learn from them, and use them as stepping stones towards growth. Let's redefine failure together!

Have you ever thought about the connection between your mind and body, and how they together shape your life story? Through my journey of practicing Jiu Jitsu for a year, I have embarked on a path of continuous self-improvement and growth. The beauty of Jiu Jitsu is that it's not about being good instantly; it's about pushing through challenges, learning from mistakes, and truly understanding your body's movements. It's about meeting your own expectations of self-improvement, rather than succumbing to external pressures of perceived perfection.
In this reflective episode, I draw parallels between Jiu Jitsu and emotional health, emphasizing the need for pressure testing, reflecting, and accepting criticism. I delve deeper into the importance of integrating new information and maintaining a balance between ambition and complacency. The journey might be marked with repeated failures, but remember, every stumble is a step towards learning and growth. So, let's embrace this journey together, connect our minds and bodies, and write the best life story we possibly can.

Ever been jittery about getting back on the mat? Join me as I reflect on the nerves of returning to Jiu-Jitsu and the high fallout rate in the sport. Through my own journey, I seek to share an engaging way to track progress and the exciting potential for growth that hides behind your nerves. The key, I found, is to continually redefine our 'why' in the sport as we evolve. So, lets talk about the thrill of stepping back into class and the sheer joy of being part of this transformative sport.
Remember the first time you proved your mettle in Jiu-Jitsu? I did it to validate my toughness. Training with diverse practitioners taught me the power of control and the relentless drive to be the best. I share my newfound passion and the important lessons learned, including the significance of finding a purpose for our training. I share my thoughts on how to pivot when we hit roadblocks, find new paths, and foster a community that supports fellow practitioners. Join me in this incredible adventure of learning, transforming, and making Jiu-Jitsu a sustainable passion.

We all have limits and we've all been told to push beyond them. But, when do we know we've found a limit we shouldn't push past? This episode centers around this concept and how I find, push, and listen in Jiu-Jitsu. It's an evolving process, one we all need to understand if we want to keep growing. Growth after all, is one of the two needs of the spirit. So join me and see if there are limits in your life you need to push past!

How often do you step back to ponder on the power of community, the dynamics of competitiveness, and the true definition of success? Get ready for an insightful conversation with Eric Hill, the co-founder of Project Echelon, a trailblazing initiative that bridges the gap between civilians and veterans. Eric and I pull back the curtain on the inception of this organization, the unique connection between our competitive natures, and the philosophy that sparked the foundation of Project Echelon.
Our discourse takes a deep dive into the domain of competitiveness, highlighting the fine line between ambitious pursuits and self-destruction. We share our perspectives on fostering a healthy competitive spirit, the evolution of our competitive identity, and the art of setting goals that align with reality. Transitioning to the realm of sports, we delve into the importance of maintaining our personal identities and discuss motivation strategies that hinge on incremental milestones.
Drawing our conversation to a close, we shine a light on the significance of community, shared suffering, and the role of endurance sports in fostering deep connections. We delve into the transformative power of cycling and jujitsu, and their ability to pave the way for meaningful connections. So, brace yourself for a journey that not only unravels the story of Project Echelon, but also offers a unique perspective on personal growth, service, and the pursuit of a purposeful life.