Rest Rounds w/ Billy Sherman

In todays episode, I introduce a new edition that will be entering rotation. Rest Rounds will be BJJ specific talks aimed at understanding why we train this sport, how it calibrates our life, and how not to quit when you are getting started. These will be semi frequent episodes and even if you're not a BJJ practitioner, there's a lot of value in these conversations for all!
0:00 - 1:03 Intro
1:03 - 7:16 How Billy found BJJ
7:16 - 19:00 What stopping him from quitting. Relationships
19:00 - 23:34 Bonds and respect bolstered by the danger of the sport
23:34 - 29:20 Building durability. Prep your body and mind to handle BJJ
29:20 - 35:20 How we roll mirrors how we live
35:20 - 37:40 Bring purpose to your training
37:40 - 48:50 Finding the right gym for you
48:50 - 51:44 Training with various skilled people
51:44 - 55:55 Finding progress in small success
55:55 - 1:03:38 Why we fight
1:03:38 - Outro