My Crazy Life and How I Got Through It
Andrew Stokes
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Top 10 My Crazy Life and How I Got Through It Episodes
Goodpods has curated a list of the 10 best My Crazy Life and How I Got Through It episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to My Crazy Life and How I Got Through It for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite My Crazy Life and How I Got Through It episode by adding your comments to the episode page.
MCLAHIGTI Ep.2 "Self Esteem"
My Crazy Life and How I Got Through It
08/08/21 • 29 min
In this episode of MCLAHIGTI, I discuss "Self Esteem". Self Esteem is basically how you see yourself and your abilities. Your self esteem can be high, low or some what in an in between state. In life, we are all going to have doubts about ourselves, and this doubt or low self esteem can leave us feeling down, insecure or unmotivated at times. However, there is help and we can pick ourselves up.
MCLAHIGTI Ep. 1 "The Importance of Mental Health Screenings"
My Crazy Life and How I Got Through It
02/19/23 • 29 min
In this episode of MCLAHIGTI, I discuss the importance of mental health screenings. Mental Health screenings are not an actual test but, there has been a rise in mental health disorders lately. The brain is the body's command center and routine check-ups should be common place. I discuss the importance of screenings and signs that you can look for. Your mental health should be just as important as your physical health.
MCLAHIGTI Ep. 4 "The Role of Genetics in Mental Health"
My Crazy Life and How I Got Through It
04/30/23 • 25 min
In this episode of MCLAHIGTI, I talk about the role of genetics in mental health. Many mental health disorders can run in families and having a family member with a certain disorder can put other members of the family at risk. That means that certain disorders can be a family trait. In this episode, I talk about some of those disorders and I also talk about different ways you can seek help if you are dealing with mental health disorders while not having proper assistance.
MCLAHIGTI Ep.6 "Work Stress and Anxiety with Cassandra Bingham"
My Crazy Life and How I Got Through It
03/07/21 • 45 min
In the episode of "MCLAHIGTI", I discuss Work Stress and Anxiety. Over 40 percent of Americans experience some type of work stress and anxiety daily. Anxiety is one of the most common types of mental health disorders there is. As a matter of fact, over 90 percent of people have experienced some type of anxiety at one time or another. I am joined by my friend Cassandra Bingham and she is a Certified Mental Health Therapist with the State of Mississippi. She shares her story with anxiety and we talk about ways that you can combat work stress and anxiety. If you are dealing with any type of disorder, do not be afraid to reach out to someone for help.
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FAQ
How many episodes does My Crazy Life and How I Got Through It have?
My Crazy Life and How I Got Through It currently has 51 episodes available.
What topics does My Crazy Life and How I Got Through It cover?
The podcast is about All, Health & Fitness, Mental Health and Podcasts.
What is the most popular episode on My Crazy Life and How I Got Through It?
The episode title 'MCLAHIGTI Ep. 6' is the most popular.
What is the average episode length on My Crazy Life and How I Got Through It?
The average episode length on My Crazy Life and How I Got Through It is 33 minutes.
How often are episodes of My Crazy Life and How I Got Through It released?
Episodes of My Crazy Life and How I Got Through It are typically released every 14 days, 11 hours.
When was the first episode of My Crazy Life and How I Got Through It?
The first episode of My Crazy Life and How I Got Through It was released on Sep 27, 2020.
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