From Research to Action: Advancing Holistic Mental Health Care

In this episode of MyCityMyHealth, host Corey Dion Lewis sits down with Khyathi Gadag, a PhD candidate in Health Policy and Management at the University of Iowa. Khyathi shares her journey from dentistry to mental health research, highlighting the crucial intersection of mental and physical health. They discuss holistic mental health approaches, the role of social determinants like housing and income, and how policy changes can improve access to care. Khyathi also dives into her work as the founder of Here to Help, a student-led initiative focused on bridging the gap between mental health resources and student needs. Listen to learn how we can integrate mental health into healthcare policy, reduce stigma, and create a more inclusive, supportive future.

Topics Covered:

[00:01] Introduction to My City My Health and guest Khyathi Gadag

[00:22] Khyathi’s background: From dentistry to mental health research

[01:53] The connection between oral health and mental health

[03:17] Holistic approaches to mental health in healthcare policy

[06:08] The Connection Between Environment and Mental Health

[08:32] Founding Here to Help: A student-led mental health initiative

[11:04] Tackling stigma through peer support and cultural competence

[13:46] The challenge of balancing ambition with mental health in academic and professional settings

[17:37] Overcoming barriers in implementing holistic mental health care

[22:14] The future of mental health: Integrated care, social determinants, and technology

[24:42] Khyathi’s advice: Make mental health a priority and cultivate empathy for others

Connect with Us:

• Visit My City My Health: www.mycity.health
• Linktree: https://linktr.ee/mycitymyhealth
• Join Us! If you're in the Iowa City, IA area, join us on April 18 for the next My City My Health Conference. Students can register for FREE! Register now at www.mycity.health.

Connect with Our Guest:

• LinkedIn: Khyathi Gadag