My City Talks
My City My Health INC
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Top 10 My City Talks Episodes
Goodpods has curated a list of the 10 best My City Talks episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to My City Talks for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite My City Talks episode by adding your comments to the episode page.
03/10/25 • 22 min
In this episode of My City, My Health, host Laurna Evans Lindsay sits down with Naomi Marroquin, a dedicated healthcare team leader serving migrant and seasonal farmworkers in Iowa. Naomi shares her journey from growing up in an immigrant-rich community to advocating for better healthcare access. She discusses the challenges migrant workers face, the impact of mobile clinics, and the importance of bilingual and bicultural healthcare professionals.
00:00 - 00:18 | Introduction to the Podcast & Guest
00:19 - 03:12 | Naomi’s Background & Passion for Migrant Health
03:13 - 05:10 | The Role of a Community Health Worker
05:11 - 07:35 | Challenges in Healthcare Access & Resource Limitations
07:36 - 09:30 | The Importance of Mobile Clinics for Migrant Workers
09:31 - 11:07 | How Being Bilingual & Bicultural Shapes Patient Care
11:08 - 13:37 | Needed Improvements in Healthcare for Migrant Populations
13:38 - 16:31 | Advice for Future Healthcare Professionals
16:32 - 19:23 | Avoiding Burnout & Self-Care as a Healthcare Worker
19:24 - 21:21 | Closing Remarks & Where to Find Naomi
Connect with Us:
- Visit My City My Health: www.mycity.health
- Linktree: https://linktr.ee/mycitymyhealth
- Join Us! If you're in the Iowa City, IA area, join us on April 18 for the next My City My Health Conference. Students can register for FREE! Register now at www.mycity.health.
Connect with Our Guest:
- LinkedIn: Naomi Marroquin
03/17/25 • 27 min
In this episode of MyCityMyHealth, host Corey Dion Lewis sits down with Khyathi Gadag, a PhD candidate in Health Policy and Management at the University of Iowa. Khyathi shares her journey from dentistry to mental health research, highlighting the crucial intersection of mental and physical health. They discuss holistic mental health approaches, the role of social determinants like housing and income, and how policy changes can improve access to care. Khyathi also dives into her work as the founder of Here to Help, a student-led initiative focused on bridging the gap between mental health resources and student needs. Listen to learn how we can integrate mental health into healthcare policy, reduce stigma, and create a more inclusive, supportive future.
Topics Covered:
[00:01] Introduction to My City My Health and guest Khyathi Gadag
[00:22] Khyathi’s background: From dentistry to mental health research
[01:53] The connection between oral health and mental health
[03:17] Holistic approaches to mental health in healthcare policy
[06:08] The Connection Between Environment and Mental Health
[08:32] Founding Here to Help: A student-led mental health initiative
[11:04] Tackling stigma through peer support and cultural competence
[13:46] The challenge of balancing ambition with mental health in academic and professional settings
[17:37] Overcoming barriers in implementing holistic mental health care
[22:14] The future of mental health: Integrated care, social determinants, and technology
[24:42] Khyathi’s advice: Make mental health a priority and cultivate empathy for others
Connect with Us:
- Visit My City My Health: www.mycity.health
- Linktree: https://linktr.ee/mycitymyhealth
- Join Us! If you're in the Iowa City, IA area, join us on April 18 for the next My City My Health Conference. Students can register for FREE! Register now at www.mycity.health.
Connect with Our Guest:
- LinkedIn: Khyathi Gadag
04/12/23 • 19 min
"It's really important that we try and engage folks again from different cultures, different identities, different backgrounds in order to make that rich workforce and learning environment for our learners and our employees."
Driven by her passion for health equity, Dr. Nicole Del Castillo embarks on a mission to create a welcoming and inclusive environment for all at the Carver College of Medicine, only to discover an ironic twist - mistreatment of employees and learners in the clinical environment.
In this episode, you will be able to: 1. Discover the key to health equity by exploring diverse healthcare workforces and policies. 2. Uncover how addressing social determinants directly impacts individual health. 3. Unlock the power of mentorship and community connections in the quest for health equity. 4. Learn the secret to maintaining overall wellness through a balanced approach to physical and mental health. 5. Master the art of integrating healthy habits, stress reduction, and exercise into your everyday life.
Dr. Nicole Del Castillo
Dr. Nicole Del Castillo is a passionate healthcare professional committed to addressing health equity through a diverse healthcare workforce and policies. As the director of the Office of Diversity, Equity, and Inclusion at the Carver College of Medicine, her work focuses on creating an inclusive environment for students, faculty, and patients. Dr. Del Castillo is also a clinical assistant professor at The Healthy Project, where she shares her knowledge and expertise in psychiatry and health policy. With a fellowship in The Healthy Project from Harvard, she has honed her skills to better understand and address social determinants of health and health disparities. Dr. Del Castillo is excited to connect with others working towards health equity and inspire healthcare professionals seeking innovative solutions.
The key moments in this episode are:
00:00:58 - Health Equity,
00:03:01 - Creating Inclusivity,
00:08:18 - Health Disparities,
00:13:00 - Addressing Health Disparities,
00:18:23 - Wrapping Up,
00:00:40 - Introduction,
00:02:30 - Overcoming Mental Health Stigma,
00:09:15 - Coping with Anxiety and Stress,
00:14:20 - Importance of Self-Care,
Join us on Friday, April 28, 2023, to hear from Dr. Nicole Del Castillo and share her insights and wisdom on how we can all work together to advance health equity.
Don't miss out on this opportunity to learn, connect, and grow! Register now at www.mycity.health 💻
Improving Health Equity through Community Health Collaborative: Interview with Dr. Lucas Carr
My City Talks
04/30/23 • 26 min
In this episode, host Elizabeth Dix interviews Dr. Lucas Carr about his work with the Community Health Collaborative and the Vitalis study, as well as the importance of addressing physical inactivity in primary care settings. They also discuss the role of equity in their mission and ways for students and community members to get involved.
Show notes:
0:00 Introduction
1:12 Dr. Lucas Carr's background and work with the Community Health Collaborative
4:35 The importance of addressing physical inactivity in primary care settings
7:10 Collecting and analyzing data on physical activity to address health inequities
11:12 The Vitalis study and its focus on young adult cancer survivors
15:30 Expanding the Vitalis program and focusing on health equity
20:53 Changes in the community in the last five years and opportunities for involvement
23:48 How to support the Community Health Collaborative and access their services
25:40 Conclusion and podcast outro
About the host: Elizabeth Dix is a student at the University of Iowa, studying health promotion and marketing. Elizabeth is part of a team supporting the My City My Health Conference in Iowa City. The conference aims to bring together the University of Iowa and the Iowa City corridor community to discuss health equity programs and collaborations. Interested individuals can register for the conference through www.mycity.health.
Addressing Health Equity with Aloha Wilks
My City Talks
04/26/23 • 23 min
"When these communities allow you in their spaces, please be humble and allow the trust to build so that you can get the work done. If you don't have the trust, then there's no basis to build up on, no foundation at all." - Aloha Wilks
In this episode, host Olivia Machaccio talks with Aloha Wilks, a passionate advocate for health equity and community engagement. They discuss the challenges of achieving health equity in Iowa City, the importance of community involvement, and the role of trust in addressing health disparities. Tune in to learn about the critical work being done to ensure healthcare access for all and the steps being taken to close the gap in health equity.
About the Guest:
Aloha Wilks is an advocate for health equity and community engagement. She is dedicated to empowering vulnerable communities, improving healthcare access, and building trust with community members. Aloha is passionate about her work in health equity and encourages others to be intentional, fearless, and humble in their approach to this important issue.
In this episode of My City My Health Podcast, you will learn:
- The challenges of achieving health equity in Iowa City and the role of community engagement in addressing these issues.
- The importance of building trust and forming strong relationships with community members to better understand their needs and advocate for them.
- The barriers to health equity, such as communication, cultural differences, and access to healthcare resources.
- The consequences of not involving community members in the decision-making process and how proper representation can improve health outcomes.
- UIHC's efforts to increase healthcare access in Southeast Iowa City and how it can impact the entire community.
- The importance of being intentional, fearless, and humble when working in the field of health equity, and the value of staying connected to community members and their needs.
Show Notes:
[00:00] - Introduction to the My City My Health Podcast
[11:31] - Health equity and transforming the healthcare system
[12:26] - Disproportionate resources in healthcare
[13:56] - Barriers to health equity in the Iowa City community
[15:20] - Importance of community involvement to overcome barriers
[17:15] - Consequences of not involving community members
[18:42] - Advocating for vulnerable communities
[19:14] - UIHC's efforts to increase healthcare access in Southeast Iowa City
[21:10] - Takeaway message from Aloha Wilks
About the host: Olivia Machaccio, is a fourth-year undergraduate student at the University of Iowa studying Health and Human Phys with a minor in social justice. Olivia hopes to be a doctor helping those in the community. Olivia is part of a team supporting the My City My Health Conference in Iowa City. The conference aims to bring together the University of Iowa and the Iowa City corridor community to discuss health equity programs and collaborations. Interested individuals can register for the conference through www.mycity.health.
04/26/23 • 27 min
"I think probably to really think deeply about the amount of othering that we all do every day in our lives and how to start reversing that, how to understand where it comes from, and how we start to keep ourselves to account in that process because we really need to change the way that we interact with people if we are going to ever get to health equity." - Dr. Rima Afifi
In this episode of My City My Health Podcast, host Ellery Winterbottom is joined by Dr. Rima Afifi, a public health expert, and professor, to discuss mental health in immigrant and refugee communities. They delve into the challenges faced by these communities, the importance of understanding and addressing mental health, and the innovative program called Problem Management Plus in Iowa. Join us to learn about the complexities of mental health and how we can all contribute to creating a more equitable society.
About the guest:
Dr. Rima Afifi is a professor in the Department of Community and Behavioral Health at the University of Iowa's College of Public Health. She is an expert in public health, mental health, and the challenges faced by immigrant and refugee communities. Dr. Afifi has worked extensively in developing and implementing innovative programs to support mental health in these communities, such as Problem Management Plus. Her work aims to promote health equity and empower communities through a strengths-based approach.
In this episode of My City My Health Podcast, you will learn:
- The challenges faced by immigrant and refugee communities, especially concerning mental health and intergenerational tension.
- The concept of the mental health pyramid and its relevance to these communities.
- The innovative program called Problem Management Plus and its role in addressing mental health issues in immigrant and refugee communities in Iowa.
- The importance of peer-to-peer support, cultural sensitivity, and focusing on the strengths of these communities.
- How to get involved and connect with Dr. Rima Afifi's work.
- The significance of reflecting on the concept of "othering" and working towards health equity in our daily lives.
Show notes:
00:00 - Introduction
01:10 - About Dr. Rima Afifi
02:40 - The mental health pyramid and its relevance to immigrant communities
05:15 - Intergenerational movement and tension in preserving cultural identity
07:55 - How Problem Management Plus addresses mental health in immigrant communities
12:45 - Peer-to-peer support and cultural sensitivity in the program
17:20 - Scaling up the program across Iowa and its significance
20:40 - How to get involved and connect with Dr. Afifi's work
24:00 - Final thoughts: Reflecting on othering and working towards health equity
About the host: Ellery Winterbottom is a junior at the University of Iowa studying human physiology with a minor in lifestyle medicine on the pre-PA track. Ellery is part of a team supporting the My City My Health Conference in Iowa City. The conference aims to bring together the University of Iowa and the Iowa City corridor community to discuss health equity programs and collaborations. Interested individuals can register for the conference through www.mycity.health.
04/26/23 • 32 min
"I would like to see more effort being put into job creation for retaining local talent. Iowa is great at attracting the best from all over the world, but I cannot see the same for retaining them." - Onyeche Oche
Join host Caleb as he talks with Onyeche Oche, a healthcare researcher and advocate, about her work in telemedicine, cultural competency in healthcare, and her vision for job retention in the Iowa City area. They discuss the challenges and benefits of telemedicine, especially for older adults, and how to make healthcare more inclusive and accessible for all.
About the Guest: Onyeche Oche is a healthcare researcher and advocate with a focus on telemedicine and cultural competency. She is passionate about giving older adults a voice in healthcare research and creating sustainable solutions for diverse communities. Onyeche is committed to making Iowa City a more inclusive and accessible place for all.
You will learn about:
- The importance of cultural competency in healthcare and how it impacts patient outcomes.
- Onyeche's work and research in telemedicine, especially for older adults, during the COVID-19 pandemic.
- The perspectives of different stakeholders, including older adults, physicians, caregivers, and medical assistants, on the barriers and facilitators of telemedicine.
- The potential future of telemedicine and its role in different scenarios, individual preferences, and accessibility.
- Onyeche's vision for job creation and retaining local talent in Iowa City, addressing the challenges of attracting and keeping skilled individuals in the area.
- The significance of community-based participatory research in multicultural cities like Iowa and the need for collaborative solutions to address diverse communities' healthcare issues.
Show Notes:
00:00 - Introduction to My City My Health Podcast and guest Onyeche Oche
02:14 - Onyeche's background and current work in healthcare research
04:25 - The importance of cultural competency in healthcare
10:12 - The role of telemedicine during the Pandemic
15:25 - The potential future of telemedicine in healthcare
21:57 - Giving older adults a Voice in healthcare research
25:16 - The role of telemedicine in different scenarios and individual preferences
28:35 - Onyeche's hopes for job creation and retaining local talent in Iowa City
31:23 - The importance of community-based participatory research in a multicultural city like Iowa
About the host: Caleb is a student at the University of Iowa. Caleb is part of a team supporting the My City My Health Conference in Iowa City. The conference aims to bring together the University of Iowa and the Iowa City corridor community to discuss health equity programs and collaborations. Interested individuals can register for the conference through www.mycity.health.
04/26/23 • 16 min
In this episode of the My City My Health Podcast, host Brooklyn talks with Dr. Marta Van Beek, a dermatologist and executive medical director at the University of Iowa. They discuss the importance of health equity and the work being done to improve it in dermatology and medicine overall. Dr. Van Beek also shares her experience in addressing health disparities and the impact of community involvement in achieving health equity goals.
Show Notes:
- [00:00] Introduction to the My City My Health Podcast and guest Dr. Marta Van Beek
- [01:29] Dr. Van Beek's definition of health equity and the importance of addressing historical injustices
- [04:24] Dr. Van Beek's involvement in national and local initiatives to improve health equity
- [05:49] The work being done at the University of Iowa Hospitals and Clinics to provide culturally sensitive hair care products for black patients
- [08:33] Dr. Van Beek's drive to obtain a master's in public health and the importance of frequent skin cancer screenings
- [10:57] Improvements in health equity in medicine overall and the need to regain trust from marginalized populations
- [13:20] Dr. Van Beek's upcoming panel at the My City My Health Conference on providing culturally sensitive haircare products for inpatients
- [15:14] The Role of community involvement in addressing health disparities
About the host: Brooklyn is a health studies major at the University of Iowa. Brooklyn is part of a team supporting the My City My Health Conference in Iowa City. The conference aims to bring together the University of Iowa and the Iowa City corridor community to discuss health equity programs and collaborations. Interested individuals can register for the conference through www.mycity.health.
04/25/23 • 27 min
In this episode of the My City My Health podcast, host Natalie Rutledge talks with LaTasha DeLoach about her work in community outreach and connecting people, particularly women of color and older adults, with resources and social spaces for health equity. LaTasha shares her insights on the importance of taking the pressure off of black women, erasing the super-strong black woman trope, and creating safe social spaces for people of color. Tune in to learn more about actionable steps toward health equity and how to connect with LaTasha and her work.
Time-stamped Show Notes:
00:00 Introduction
01:20 LaTasha’s background and work in community outreach
03:45 Sankofa Outreach Connections and creating social spaces for women of color
06:30 The importance of taking the pressure off of black women and erasing the super-strong black woman trope
10:20 Connecting older adults with Resources and social spaces for health equity
14:50 The impact of connecting people and resources in the community
18:00 Actionable steps towards health equity: listening to people and donating resources
20:30 Creating safe social spaces for People of Color and the Importance of health equity
24:00 Looking forward to the My City My Health Conference in Iowa City
25:06 How to connect with LaTasha and her work
26:28 Conclusion
About the host: Natalie Rutledge is a student at the University of Iowa, studying health and human physiology. Natalie is part of a team supporting the My City My Health Conference in Iowa City. The conference aims to bring together the University of Iowa and the Iowa City corridor community to discuss health equity programs and collaborations. Interested individuals can register for the conference through www.mycity.health.
12/16/24 • 49 min
In this inaugural episode of My City Talks Health, host Larry Twitty Jr. sits down with HIV advocates Destiny Smith and Alicia Mercado for an enlightening discussion about HIV awareness, treatment advances, and breaking down persistent stigmas. From explaining U=U (Undetectable = Untransmittable) to navigating healthcare systems in Iowa, our guests share personal insights and vital information about HIV resources and support services.
Show Notes:
Key Topics Discussed:
- Understanding U=U (Undetectable = Untransmittable) and its impact on HIV prevention
- PrEP and PEP: What they are and how to access them in Iowa
- Available case management services through Ryan White funding
- Addressing HIV stigma and misconceptions in healthcare and community settings
- Unique challenges of HIV healthcare access in rural Iowa
- Support systems and resources for newly diagnosed individuals
- Social media advocacy and addressing misinformation
- Healthcare disparities and solutions for marginalized communities
Featured Guests:
- Destiny Smith: HIV advocate, author, and social media influencer
- Alicia Mercado: Health Equity Educator with Nucara Capacity Extension
Resources Mentioned:
- Stop HIV Iowa: stophiviowa.org
- PrEP Iowa: prepiowa.org
- Ryan White Program Services
- The Project of the Quad Cities (mobile testing unit)
Follow Destiny Smith:
- Facebook: @Destiny Smith
- TikTok: @Destiny Smith
- Instagram: @Destiny Smith
- LinkedIn: @Destiny Smith
Notable Quotes: "Nothing in my life has changed except for me popping a pill every single day and that's it." - Destiny Smith
"Systems were not set up to effectively serve everybody. And so those are huge barriers." - Alicia Mercado
Support Services Available:
- Transportation assistance
- Medical case management
- Grocery assistance
- Dental and medical insurance support
- Mental health services
- Utility and rental assistance
Contact Information for Testing and Resources:
- Mobile testing units available
- Free testing services
- Confidential support and counseling
Take Action:
- Get tested - it takes just 10 minutes
- Share information within your community
- Support local HIV awareness initiatives
- Challenge stigma and misconceptions
- Engage in community conversations about HIV
Next Episode Preview: Stay tuned for more discussions on community health issues that matter to you.
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FAQ
How many episodes does My City Talks have?
My City Talks currently has 21 episodes available.
What topics does My City Talks cover?
The podcast is about Health & Fitness, Society & Culture, Dei, Medicine and Podcasts.
What is the most popular episode on My City Talks?
The episode title 'Improving Health Equity through Community Health Collaborative: Interview with Dr. Lucas Carr' is the most popular.
What is the average episode length on My City Talks?
The average episode length on My City Talks is 25 minutes.
How often are episodes of My City Talks released?
Episodes of My City Talks are typically released every 23 hours.
When was the first episode of My City Talks?
The first episode of My City Talks was released on Apr 12, 2023.
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