
Sofia: Striving for Ihsan and Decolonizing the Mind
07/28/24 • 47 min
Join us in this episode as we welcome Sofia, host of the 'Women of Ihsan' podcast. In our conversation, we explore Sofia's insights on the meaning of Ihsan, the importance of striving for excellence in our faith, and how Muslims can transcend mediocrity in their spiritual lives. Sofia also shares her thoughts on decolonizing the mind, the impact of Western values on our Islamic worldview, and the significance of collective responsibility within the Muslim ummah.
Timestamps:
01:31 Defining Ihsan and Its Importance
02:00 Striving for Excellence in Faith
03:31 The Concept of Ihsan in Daily Life
13:04 Decolonizing the Mind
15:25 Impact of Colonization on Muslim Identity
22:46 Challenges Faced by Muslims in the West
25:27 The System is Not Broken
25:43 Understanding a Colonized Mind 28:51 Personal Responsibility and Awakening
31:40 Role Models in Gaza
About Sofia:
Sofia, with over 15 years of experience as a translator and project manager, she decided to change her career path to become a Certified Professional Coach to serve the community.
She is passionate about helping high-achieving Muslim women design their ideal faith-centered lives so they can thrive in alignment with their Deen.
Sofia is a French Moroccan living in Germany with her husband and three children.
Connect with Sofia:
Sign up to the Muslim Life Hackers newsletter: https://muslimlifehackers.substack.com
Listen to the Podcast:
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Connect with Mifrah Mahroof:
🏖️ This episode is sponsored by Sisters Explore, a company I founded to offer guided small-group travel for Muslim women to connect, explore, and enjoy faith-centered journeys. Learn more at http://www.sisters-explore.com
Disclaimer: Some links in this description are affiliate links.
Join us in this episode as we welcome Sofia, host of the 'Women of Ihsan' podcast. In our conversation, we explore Sofia's insights on the meaning of Ihsan, the importance of striving for excellence in our faith, and how Muslims can transcend mediocrity in their spiritual lives. Sofia also shares her thoughts on decolonizing the mind, the impact of Western values on our Islamic worldview, and the significance of collective responsibility within the Muslim ummah.
Timestamps:
01:31 Defining Ihsan and Its Importance
02:00 Striving for Excellence in Faith
03:31 The Concept of Ihsan in Daily Life
13:04 Decolonizing the Mind
15:25 Impact of Colonization on Muslim Identity
22:46 Challenges Faced by Muslims in the West
25:27 The System is Not Broken
25:43 Understanding a Colonized Mind 28:51 Personal Responsibility and Awakening
31:40 Role Models in Gaza
About Sofia:
Sofia, with over 15 years of experience as a translator and project manager, she decided to change her career path to become a Certified Professional Coach to serve the community.
She is passionate about helping high-achieving Muslim women design their ideal faith-centered lives so they can thrive in alignment with their Deen.
Sofia is a French Moroccan living in Germany with her husband and three children.
Connect with Sofia:
Sign up to the Muslim Life Hackers newsletter: https://muslimlifehackers.substack.com
Listen to the Podcast:
Connect with Muslim Life Hackers:
Connect with Mifrah Mahroof:
🏖️ This episode is sponsored by Sisters Explore, a company I founded to offer guided small-group travel for Muslim women to connect, explore, and enjoy faith-centered journeys. Learn more at http://www.sisters-explore.com
Disclaimer: Some links in this description are affiliate links.
Previous Episode

My Reflections on Being a Role Model, Time, Friendships and Courage
In this solo episode, Muslim Life Hackers host, Mifrah Mahroof shares three reflections on being a role model, our relationship with time, friendships and the courage to be yourself.
Timestamps:
00:26 Reflecting on Personal Growth
01:12 Being a Role Model for Children
02:19 Understanding the Concept of Time
03:47 The Importance of Selective Friendships
05:29 Conclusion and Final Thoughts
Sign up to the Muslim Life Hackers newsletter: https://muslimlifehackers.substack.com
Listen to the Podcast:
Connect with Muslim Life Hackers:
Connect with Mifrah Mahroof:
🏖️ This episode is sponsored by Sisters Explore, a company I founded to offer guided small-group travel for Muslim women to connect, explore, and enjoy faith-centered journeys. Learn more at http://www.sisters-explore.com
Disclaimer: Some links in this description are affiliate links.
Next Episode

Shehzad Hanif: The Psychology Behind Finding a Spouse
In this episode, Shehzad Hanif joins the show to discuss the challenges single Muslims face in finding a partner. He explore how subconscious beliefs and childhood experiences can hinder the marriage search. The conversation delves into the importance of self-worth, positive self-talk, and making meaningful duas.
Timestamps:00:00 Introduction
01:02 Challenges in Finding a Suitable Partner
04:16 The Role of Childhood
09:39 Understanding Subconscious Influences
15:47 Healing Childhood Wounds
22:16 Understanding Allah's Love
24:25 Self-Love
28:14 The Impact of Parental Relationships
33:30 The Power of Positive Affirmations
38:14 Gratitude and Positive Self-Talk
About Shehzad Hanif:
Guidance Coaching founder Shehzad Hanif is a certified Muslim Life Coach. He has helped Muslims all over the world Find their Soulmate Effortlessly. using his unique 4 step LOVE formula ❤️
Connect with Shehzad Hanif:
Resources Mentioned:
Unleash the Power Within by Tony Robbins
Sign up to the Muslim Life Hackers newsletter: https://muslimlifehackers.substack.com
Listen to the Podcast:
Connect with Muslim Life Hackers:
Connect with Mifrah Mahroof:
🏖️ This episode is sponsored by Sisters Explore, a company I founded to offer guided small-group travel for Muslim women to connect, explore, and enjoy faith-centered journeys. Learn more at http://www.sisters-explore.com
Disclaimer: Some links in this description are affiliate links.
Muslim Life Hackers - Sofia: Striving for Ihsan and Decolonizing the Mind
Transcript
Asalamu Alaikum everyone and welcome to the Muslim Life Hackers podcast. I'm your host Mifrah Mahroof and in today's episode we're going to be having on Sofia from the Women of Ihsan podcast. So a bit about Sofia. Sofia has a background in translation and project management, spending 15 years in this space. She decided to change her career path and become a certified professional coach to serve the community. So she's passionate about helping high achieving Muslim wom
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