Episode #132 Q&A (Testing protocol, getting your business started, planning a weekly training schedule and more!)
12/16/20 • 49 min
Previous Episode
Episode #131 The New Data Behind Loaded Sprint Training for Acceleration with Ken Clark
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*SHOW TIMESTAMPS FEATURED AT THE END*
Episode Timestamps
5:00 - Adjusting from Covid and Long-lasting Lessons
13:50 - Paradigm Shifts in Speed Training
18:00 - Heavy Resistance Sprint Training
24:50 - Heavy Sled
29:00 - Adjusting to Different Athletes
35:15 - Being Creative When Certain Things Are Not Available
42:15 - Ken’s New Study & Its Findings
56:40 - What Not Do to at Top Speed Sprint
1:02:45 - Final Thoughts
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Next Episode
Episode #133 Q&A (Contrast Training, Balancing Private and Team Training and Components You Can Add to an Assessment)
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