Muay Thai Guy Podcast - MTG 086: Champ Tiffany Van Soest Discusses Her Training Camp For Lion Fight 23

MTG 086: Champ Tiffany Van Soest Discusses Her Training Camp For Lion Fight 23

Explicit content warning

07/06/15 • -1 min

Muay Thai Guy Podcast

Muay Thai Guy Podcast – Episode 86

Photo by Bennie E. Palmore II of www.BenniePalmore.com Tiffany Van Soest is arguably one of the most recognizable names in Muay Thai today. With a third round TKO, Tiffany reclaimed the Lion Fight featherweight title against Bernise Alldis at the last Lion Fight 22 card. With the championship belt strapped around her waist, she is more hungry than ever to continue improving your fight game and defend her title on July 31st at Lion Fight 23. We discuss what her training camp has been like so far and much more, including:

About how long her fight camps are and when she starts becoming more strict with her diet.
How her strength and conditioning has evolved throughout her career and what it's like now.
Why her Kru, Alexander Palma, has been an integral part of her success in the ring.
What makes Kru Palma different than other trainers.
How soccer has influenced her fighting style and how her training is more tailored towards footwork.
Her thoughts on fighting from both southpaw and orthodox.
What her sparring sessions usually consist of and how often she spars hard.
What a California Burrito is and why it's her favorite cheat meal.
Her thoughts on her opponent Martyn Krol from Poland.
And much, much more!

Click Here or on the podcast player at the top of the page to listen to MTG 086: Champ Tiffany Van Soest Discusses Her Training Camp For Lion Fight 23 Make sure to follow Tiffany on... Facebook - Tiffany TimeBomb VanSoest Twitter - @TiffTimeBomb Instagram - @TiffTimeBomb Be cool and click here to leave a rating and review.
Let me know what you thought about the interview in the comment section below!
MTG 086 back to more MTG podcast episodes Back to Home Page <enclosure url="http://traffic.libsyn.com/muaythaiguy/MTG086.mp3" length="39851473" type="audio/mpeg" />

Muay Thai Guy Podcast – Episode 86

About how long her fight camps are and when she starts becoming more strict with her diet.
How her strength and conditioning has evolved throughout her career and what it's like now.
Why her Kru, Alexander Palma, has been an integral part of her success in the ring.
What makes Kru Palma different than other trainers.
How soccer has influenced her fighting style and how her training is more tailored towards footwork.
Her thoughts on fighting from both southpaw and orthodox.
What her sparring sessions usually consist of and how often she spars hard.
What a California Burrito is and why it's her favorite cheat meal.
Her thoughts on her opponent Martyn Krol from Poland.
And much, much more!

Previous Episode

MTG 085: The Importance of Team Chemistry and Building an Amateur Career with Gaston Bolanos

Muay Thai Guy Podcast - Episode 86

Feature photo by Bennie Palmore of www.BenniePalmore.com Chances are you've either seen or heard of the spectacular spinning back elbow knockouts by young professional fighter Gaston Bolanos. Gaston has been making a name for himself in the pro ranking of the Lion Fights Promotions and doesn't plan on stopping anytime soon. We discuss how he's gotten to where he is today plus much more including:

How he initially became involved in Muay Thai as a youngster in Peru.
What his amateur career was like and why he decided to turn pro.
What is was like having to fight adults when he was a teenager because there was no one else to fight.
Why he feels like his team at CSA and coach Kirian Fitzgibbons have had a major impact on the direction of his career.
What a typical day of training consists of.
How having a motivated team of fighters surrounding him helps him sharpen his skills.
What his strength and conditioning routines generally consist of.
How nutrition and clean eating is an important part of his lifestyle.
His philosophy on cutting weight and how he's fought guys who've missed weight on some occasions.
If he does any type of video research on his opponents.
What his goals are for the rest of his career and where he sees himself going.
Plus much more.

Click Here or on the podcast player at the top of the page to listen to MTG 085: The Importance of Team Chemistry and Building an Amateur Career with Gaston Bolanos Make sure to follow Gaston (@dreamkiller_bolanos) CSA Gym (@csagym) on Instagram to keep up with Gaston's training. Be cool and click here to leave a rating and review.
Let me know what you thought about the interview in the comment section below!
MTG 084 back to more MTG podcast episodes Back to Home Page <enclosure url="http://traffic.libsyn.com/muaythaiguy/MTG085.mp3" length="41967858" type="audio/mpeg" />

Next Episode

MTG 087: The State of Muay Thai & Kickboxing with Eric Rivera of The Striking Corner

Muay Thai Guy Podcast - Episode 87

Eric Rivera has been involved in the Muay Thai scene in one way or another since before I ever even knew what Muay Thai was. With his new podcast and website, The Striking Corner (formerly known as Muay Thai is Life), Eric does an amazing job interviewing some of the biggest names and influential people in the sport today. This time around, I get a chance to interview Eric for a change to talk about how he got involved in Muay Thai plus a whole range of topics including:

How after training in numerous other martial arts, Muay Thai stood out above all the rest.
What the Muay Thai and kickboxing scene was like in the US when he first started in the sport.
How he ended up on the Anthony Bourdain travel show where he went to Thailand to learn Muay Thai.
The whole idea behind the Muay Thai is Life brand and website and how he's transitioned to The Striking Corner.
What his goals and plans are for The Striking Corner.
His thoughts on why Muay Thai/Kickboxing hasn't reached the popularity of the UFC and the factors holding it back.
How important it is for fans and practitioners of the sport to support the promotions, media and fighters involved in helping the sport grow.
Why it's so difficult as a promoter, fighter and media source, to make enough money to pay the bills.
Our thoughts on the upcoming Lion Fight 23 card in Vegas.
A discussion about the marketing tactics Glory has used and why we think they should've done a few things differently.
Why we aren't too excited about the Holzken vs. Daniels fight but why we understand why it's the right fight to make.
And much, much more!

Click Here or on the podcast player at the top of the page to listen to MTG 087: The State of Muay Thai and Kickboxing with Eric Rivera Make sure to follow The Striking Corner... Website - www.StrikingCorner.com Facebook – The Striking Corner Twitter – @strikingcorner Be cool and click here to leave a rating and review. Let me know what you thought about the interview in the comment section below! MTG 087 back to more MTG podcast episodes Back to Home Page