Dominate Your Cravings : Nutrition Overhaul

08/02/20 • 45 min

Moxon Weighs In

Join our community at Geelong Boxing Club www.geelongboxingclub.com.au

Join our community at Geelong Boxing Club www.geelongboxingclub.com.au

Previous Episode

Finally Happy: How Karl found his own rhythm

Meet Karl. In this episode he opens up and shares the way in which he has found the inner strength to be truly content within his own body. Listen in as this young, creative guy shares the routines that support his energy, the strategies he implements to stay positive and the way in which he has transformed his body and his mindset.
A truly uplifting episode that is open, honest and a unique perspective into what its like to realise that you are finally happy. Karl's energy is infectious and his story will inspire you to reflect on what healthy and happy means for you.

Join our community at Geelong Boxing Club www.geelongboxingclub.com.au

Next Episode

Drop the Weight Loss Mindset : Calling Out Misconceptions

In this episode we are joined by the wonderful Caitlyn of Coached by Caitlyn to uncover and explore weight loss misconceptions. Listen in as Lena shares the way in which dropping your weight loss mindset could actually be the missing piece of your health and wellness puzzle!
If you have felt like you are losing the weight loss battle - maybe its time to stop fighting.
Caitlyn shares why simply 'eating less and moving more' isnt the silver bullet its made out to be & even explains that you dont have to do excessive amounts of cardio to lose weight!
Strap yourself in for this episode - we dont hold back on our own experiences and the lessons we have learned.
A fresh perspective on weight loss - one that is likely well overdue.
GUEST:
Caitlyn of COACHED BY CAITLYN

Join our community at Geelong Boxing Club www.geelongboxingclub.com.au