Moxon Weighs In

We are sharing an audio resource we created as part of a 5 day POP UP group we ran online earlier this year : MASTER YOUR MINDSET
Of all the resources we presented, this audio recording stimulated the deepest connection between members as they were compelled to come forward and share their reactions to this experience in particular.

Should you need support in managing your mental health, please seek the appropriate medical guidance. These resources are intended only to act as ice breakers to stimulate conversations and connections.

Day Two: FUTURE SELF (15 mins total)

Ive NEVER shared this before - so Im a little nervous about it.

This Audio will explain how I was able to find my way out of the darkness of depression that pulled at me and threatened my ability to see a way forward a few years ago.

(Long ass story short - I fell out of an 11 year relationship and realised that when my marriage fell apart, the rest of my life was soon to follow - my career, friendships, family, possessions, my home, my name.. everything fell apart..including me)

If you feel a little lost - and you are disappointed in the choices you have made, and maybe you dont know where you are heading...**THIS IS FOR YOU. **

I open my heart and share this with you - it seems simple on the surface, but if you really allow yourself to be open to this action task - I promise you, you will feel IMMEDIATE shifts within you that will guide you in taking IMMEDIATE action today.

Action Task: You must listen to the Audio before completing this task

Imagine who you want to be 10 years from now.

Sit and write a letter to your present self.

What things would your future self warn you about.

What would they tell you to stop doing and what would they urge you to start taking more seriously?

Join our community at Geelong Boxing Club www.geelongboxingclub.com.au

Join our community at Geelong Boxing Club www.geelongboxingclub.com.au

Here is what we all need to understand - we answer the questions we ask.
I’ve recently come to understand that I have a subconscious radar within me that looks out for potential danger. I’m constantly scanning my environment and circumstances for challenges & threats. I’m unconsciously guarding myself at all times. Living that way is tense. It’s exhausting. It’s not in alignment with who I want to be and the way I want my life to feel.
⠀
So, before I go into the world, I have to take the time to quite literally enforce a gratitude practise on myself so that I can shift my mind from searching and scanning for things that are out to get me - and instead look for things I can be grateful for.
Listen in as we share how just 2 minutes can make a lasting impact on how you experience the world.
⠀
⠀

Join our community at Geelong Boxing Club www.geelongboxingclub.com.au

In this episode we chat with Amarra of The Well State about routines, the power of giving yourself permission to find your own rhythm and we find ourselves jamming on how important it is to turn inward with compassion too. It’s a powerful episode – enjoy!
Amarra Bowkett / The Well State

Amarra Bowkett is a Wellbeing Advisor (from The Well State) who holds a Post Graduate Diploma in Wellness from the Health|Science Faculty of RMIT.

If you would like to know more, head to her website www.thewellstate.com or follow her on Instagram @thewellstate.

Join our community at Geelong Boxing Club www.geelongboxingclub.com.au

We were thrilled to be gifted with the opportunity to sit across from a Geelong Powerhouse & a treasured friend of The Training Room Geelong.

We describe her as brilliant. She is warm, funny, encouraging and also fiercely focused, highly intelligent, and successful in many definitions of the word.

She has been described as a serial entrepreneur – previously an accountant, she has invested in multiple start ups and is probably best known as the founder of Geelong Women in Business & you are likely to recognise her voice from local radio station Bay 93.9

Meet Samantha Krajina

Recording this episode with Sam was transformational for us. The things that we implemented based upon her advice and insights shared in this podcast had immediate results!

This valuable time we had with Sam was like a live business coaching session! A PRICELESS experience for us – and now you get to squeeze the same insights and value out of it as we did!

Listen to this value packed, powerhouse episode to:

• Soak up hot tips on how to pitch yourself effectively (and avoid overwhelming people with your energy and enthusiasm like I can tend to do!)
• Understand how to establish and maintain strong connections in the community and why you must value your word above all else
• Learn how to generate successful new businesses, launch passive income streams and create profitable ventures out of simple ideas!
• Begin to handle criticism with a new purpose and a filter for what is useful and what is just noise

Follow and connect with Samantha Krajina on Instagram @samanthakrajina or contact her at Geelong Women In Business

Join our community at Geelong Boxing Club www.geelongboxingclub.com.au