Menopause and Money Management

08/12/21 • 29 min

This episode Phillipa and Elizabeth Webb Chartered Financial Planner as we chat about our finances in mid-life. Menopause is a time of change but also a time for reflection and planning for the future. Children are flying the nest and roles and responsibilities are shifting. Elizabeth is busy helping women understand their finances and get on with their lives through financial planning.

Money and health are undoubtedly intertwined and can be a huge source of stress and conflict. Don't let a lack of planning or a lack of knowledge be a barrier to a financially secure worry free later life. Elizabeth keeps is simple for my benefit! as we tackle topics including the rainy day fund, investments and planning for retirement!!

Elizabeth can be contacted here linkedin.com/in/elizabethwebb2020

Disclaimer: any advice we provide in this podcast is for information only, and if you are unsure of its suitability for your specific circumstances, you should consult your a financial advisor for tailored advice.

Elizabeth can be contacted here linkedin.com/in/elizabethwebb2020

Previous Episode

A menu for 'The Change'

This episode I jet ‘virtually’ across the pond and chat with Physician Susan J. Baumgaertel, MD FACP all about her plans to empower us all to thrive through and beyond menopause with her ‘menopause menu’. A long career devoted to the service of others culminating in running her hugely successful 'menu for change' weight management programme. We chatted all about factors contributing to weight gain in menopause and why we should shift our focus to wellness rather than weight.

But isn't weight loss tied to being healthy? How does body image contribute to our desire for that ideal number on the scale? What about mental health, stress and sleep? It's really not as simple as a few extra pounds around the middle and so it calls for a co-ordinated, cohesive plan.

Surely ageing is inevitable? Well there will be more candles on the cake for sure, but there is much we can do to live better for longer! So let's challenge the status quo and advocate for wellness at any age? It's resounding YES from me and Susan.

Next Episode

Phillipa and the Menopause Collective tackle the Aches and Pains of Menopause

Imagine Menopause on your terms! Join Phillipa Butler; Chartered Physiotherapist, Shirley Ward; Nutritionist, Jacquie Whur; Hypnotherapist, June Tranmer; Acupuncturist and Nikki Chamberlain; Health coach as we tackle the troubling topic of Joint and Muscle aches and pains.

How do we tackle this common symptom of menopause; from lots of different angles that's how! Consider the body as a whole, eat to reduce inflammation, manage how you think of pain, move to nourish joints and create resilience in tissues and finally have a plan to secure your success.

Disclaimer: any advice we provide in this podcast is for information only, and if you are unsure of its suitability for your specific circumstances, you should consult your medical practitioner before making any lifestyle changes.