
Episode 69: Crack is Whack - Adam Meakins and A Modern Approach to Manual Therapy
06/12/24 • 71 min
Welcome to Episode 69 of the Movement Logic podcast! In this episode, Laurel and Sarah are joined by Adam Meakins, also known as The Sports Physio, to discuss his recent co-authored paper, “A modern way to teach and practice manual therapy.” Adam highlights the major issues in current manual therapy practice and education, as detailed in this extensively cited paper, which draws on decades of research. He also outlines what a modern, evidence-based approach to manual therapy could look like.
In this episode you will learn:
- The distinction between clinician-centered and patient-centered care.
- How traditional manual therapy relies on pathoanatomical reasoning and what research reveals about its reliability and validity.
- The potential harms of traditional manual therapy, including the propagation of harmful, fragilizing, and disempowering narratives about the body.
- Why manual therapy treatments cannot precisely target individual joints and tissues, nor produce specific outcomes for those areas.
- How human biases, such as appeal to authority, sunk cost fallacies, cognitive dissonance, and big egos, hinder the evolution of beliefs and practices in manual therapy.
- Predictions for the future of manual therapy.
And more!
Sign up here to get on the Wait List for our next Bone Density Course in October 2024! It’s the only place you’ll get a discount on the course plus fun free bonus content along the way.
References:
Laurel and Sarah’s interview on the Conspirituality Podcast - Episode 205: Dismantling Movement Dogma
Episode 62: Make McGill Make Sense
Adam Meakins’ publication - A modern way to teach and practice manual therapy
Welcome to Episode 69 of the Movement Logic podcast! In this episode, Laurel and Sarah are joined by Adam Meakins, also known as The Sports Physio, to discuss his recent co-authored paper, “A modern way to teach and practice manual therapy.” Adam highlights the major issues in current manual therapy practice and education, as detailed in this extensively cited paper, which draws on decades of research. He also outlines what a modern, evidence-based approach to manual therapy could look like.
In this episode you will learn:
- The distinction between clinician-centered and patient-centered care.
- How traditional manual therapy relies on pathoanatomical reasoning and what research reveals about its reliability and validity.
- The potential harms of traditional manual therapy, including the propagation of harmful, fragilizing, and disempowering narratives about the body.
- Why manual therapy treatments cannot precisely target individual joints and tissues, nor produce specific outcomes for those areas.
- How human biases, such as appeal to authority, sunk cost fallacies, cognitive dissonance, and big egos, hinder the evolution of beliefs and practices in manual therapy.
- Predictions for the future of manual therapy.
And more!
Sign up here to get on the Wait List for our next Bone Density Course in October 2024! It’s the only place you’ll get a discount on the course plus fun free bonus content along the way.
References:
Laurel and Sarah’s interview on the Conspirituality Podcast - Episode 205: Dismantling Movement Dogma
Episode 62: Make McGill Make Sense
Adam Meakins’ publication - A modern way to teach and practice manual therapy
Previous Episode

Episode 68: Promoting Movement Optimism
Welcome to Episode 68 of the Movement Logic podcast! In this episode, Sarah is joined by soon to be Doctor of Physical Therapy Adam McAtee, founder of Evidence-Based Pilates, a continuing education platform for Pilates instructors. Sarah and Adam discuss long and lean, whether Pilates can contribute to bone density improvement, and why the hundred is Sarah’s least favorite one.
In this episode you will learn:
- Common myths often heard from clients and instructors alike about Pilates, including using lighter springs to strengthen smaller muscles
- Why Pilates instructors confuse aesthetics and functionality and how freeing it can be to let them go
- How the variety of Pilates styles now available is a positive, not a negative
- The relationship of Contrology to modern day Pilates
- Why it’s not that useful to your students and clients to name where all of your exercises come from
- The difference between instructor-centered care and client-centered care
- The importance of meeting clients where they are, even if you’re uncomfortable
- What heavy load could look like on a reformer instead of the typical endurance based exercises
- If anyone can make accurate claims about what the Hundred is for
- How any Pilates exercise might be useful for one particular population
And more!
Sign up here to get on the Wait List for our next Bone Density Course in October 2024! It’s the only place you’ll get a discount on the course plus fun free bonus content along the way.
References:
Next Episode

Episode 70: Inbetweenisode - Do you need a deload week?
Welcome to Episode 70 of the Movement Logic podcast! In this inbetweenisode, Laurel answers the question, “Do you need a deload week?” In strength training, a deload week is a planned, periodic reduction in training intensity and/or volume. Spoiler: you probably don't need to plan deload weeks into your training, but listen more to find out!
Sign up here to get on the Wait List for our next Bone Density Course in October 2024! It’s the only place you’ll get a discount on the course plus fun free bonus content along the way.
Episode 32: Load & Volume: When is Enough Enough? When is it Too Much?
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