Alex Molden: Creating Your Playbook for High Achievement

09/12/22 • 38 min

On today’s episode, Alex Molden shares the key strategies he uses to create high performance routines as an athlete and businessperson. Listen in as Jennifer and Alex discuss the difference between a coach and a mentor, creating a strategy to overcome every challenge, and why you should rely on more than intuition when making critical decisions. Alex also shares how the pandemic created an opportunity write his book and what being an author has done as part of his business strategy.

Alex Molden is retired NFL cornerback who played college football at the University of Oregon and was drafted in the 1st round (as the 11th overall pick) of the 1996 NFL Draft by the New Orleans Saints. Alex played eight seasons in the NFL for the New Orleans Saints, the San Diego Chargers and the Detroit Lions. Currently, Alex is a speaker, trainer, podcast host, and coach that helps companies improve leadership and culture in the workplace. Alex also is the author of the book: The Ultimate Playbook for High Achievement: 11 Keys to Success in Sport & Life.

Social links:

Alex Molden Instagram: @alexmolden

Alex's website: https://alexmoldenspeaks.com/

Shark Effect podcast: https://podcasts.apple.com/us/podcast/the-shark-effect/id1506672472

Alex's book on Amazon: https://www.amazon.com/Ultimate-Playbook-High-Achievement-Success-ebook/dp/B0969KGJBT

Want to find your own way to Move the Ball toward your goals?

Sign up to be on the Dominate The Game book mailing list and get updates: http://dominateandmove.com
Connect with me on LinkedIn: https://www.linkedin.com/in/movetheball/
Buy the Move the Ball book: https://amz.run/5JR6
Follow me on Instagram: https://www.instagram.com/movetheball/
Follow me on TikTok: https://www.tiktok.com/@movetheballpodcast
Get your Move the Ball Merch: https://www.wemovetheball.com
Check out my website: http://www.getinsidethehuddle.com

See omnystudio.com/listener for privacy information.

Social links:

Alex Molden Instagram: @alexmolden

Alex's website: https://alexmoldenspeaks.com/

Shark Effect podcast: https://podcasts.apple.com/us/podcast/the-shark-effect/id1506672472

Alex's book on Amazon: https://www.amazon.com/Ultimate-Playbook-High-Achievement-Success-ebook/dp/B0969KGJBT

Want to find your own way to Move the Ball toward your goals?

Sign up to be on the Dominate The Game book mailing list and get updates: http://dominateandmove.com
Connect with me on LinkedIn: https://www.linkedin.com/in/movetheball/
Buy the Move the Ball book: https://amz.run/5JR6
Follow me on Instagram: https://www.instagram.com/movetheball/
Follow me on TikTok: https://www.tiktok.com/@movetheballpodcast
Get your Move the Ball Merch: https://www.wemovetheball.com
Check out my website: http://www.getinsidethehuddle.com

See omnystudio.com/listener for privacy information.

Previous Episode

Delfonte Diamond: Staying Consistent in Challenging Times

On today’s episode, Delfonte Diamond shares how his experience traveling, establishing a consistent routine, and staying humble contributed to his successful career. Listen in as Jennifer and Delfonte discuss trusting the process, being authentic on social media, and how to bring out the best version of you.

Delfonte Diamond is a performance specialist who has trained some of the best of the best who are playing in the NFL today. As a wide receiver himself, Delfonte is an expert at this skill position and more. Some of the players Delfonte has trained include CeeDee Lamb, Saquon Barkley, and Deebo Samuel.

Social links:

Instagram: @therealdelfontediamond

Twitter: @DelfonteDiamond

YouTube Channel: youtu.be/Ez5j1f0fCXk

Want to find your own way to Move the Ball toward your goals?

Sign up to be on the Dominate The Game book mailing list and get updates: http://dominateandmove.com
Connect with me on LinkedIn: https://www.linkedin.com/in/movetheball/
Buy the Move the Ball book: https://amz.run/5JR6
Follow me on Instagram: https://www.instagram.com/movetheball/
Follow me on TikTok: https://www.tiktok.com/@movetheballpodcast
Get your Move the Ball Merch: https://www.wemovetheball.com
Check out my website: http://www.getinsidethehuddle.com

See omnystudio.com/listener for privacy information.

Next Episode

Jen’s Playbook: Lessons to Dominate the Game

On today’s episode, Jennifer shares important lessons for overcoming setbacks and how social media can influence personal narrative, but may not be telling the entire story. Listen in as she highlights key advice from Alex Molden and Delfonte Diamond as well as revealing how to stay accountable and Beware the Blitz.

Want to find your own way to Move the Ball toward your goals?