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Mountain Bike Radio - Apex Nutrition Podcast - "8 Life Changing Grocery Store Tips"

Apex Nutrition Podcast - "8 Life Changing Grocery Store Tips"

03/28/15 • 33 min

Mountain Bike Radio

Kelli helps you navigate the 44,000 items in your typical grocery. Listen in as she shares 8 "life-changing" tips you can successfully utilize during your next trip to the grocery store. What should you dart to? Where should you spend most of your time? Could plain Fritos actually be a better option than something else? Check it out now and arm yourself for your next trip!

If you value what you are hearing on The Apex Nutrition Podcast, please consider improving your nutrition by buying one of Kelli's plans through our Apex Nutrition Link.

We encourage listeners to get involved by sharing your experiences, show ideas, questions and comments. If you have any questions, comments, or ideas for future episodes, please contact us at [email protected].

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About Kelli's $40 Instant Download "Comprehensive Nutrition Plan:"

"Not a simple ebook, but a full nutrition plan for an endurance athlete! A Daily Nutrition Eating Plan, a Training/Race Nutrition Fuel Plan, and a full Nutrition Program that explains nutrition for your optimal strength to weight ratio, wellness, recovery, common endurance athlete ailments, and much, much more! Includes direct access to Kelli’s posts, podcasts, videos, and recipes. Everything you’d get in a custom plan...all you have to do is take the plans and customized them to fit into your life to meet your goals."

Click here to support Apex Nutrition and Mountain Bike Radio by purchasing a plan through our affiliate link

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"What to Eat" by Marion Nestle

Trello.com

Leave a review for Apex Nutrition

Kelli's "Caffeine Pills and Training" blog post

Listen to all the back Apex Nutrition Podcast episodes

Email Kelli

Apex Nutrition Website

The Fuel Right Blog

Fuel Right Twitter

Apex Nutrition Facebook Page

Become a Member - Members get 15% off Kelli's plans!

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Kelli helps you navigate the 44,000 items in your typical grocery. Listen in as she shares 8 "life-changing" tips you can successfully utilize during your next trip to the grocery store. What should you dart to? Where should you spend most of your time? Could plain Fritos actually be a better option than something else? Check it out now and arm yourself for your next trip!

If you value what you are hearing on The Apex Nutrition Podcast, please consider improving your nutrition by buying one of Kelli's plans through our Apex Nutrition Link.

We encourage listeners to get involved by sharing your experiences, show ideas, questions and comments. If you have any questions, comments, or ideas for future episodes, please contact us at [email protected].

-----------------------------------------------------------

About Kelli's $40 Instant Download "Comprehensive Nutrition Plan:"

"Not a simple ebook, but a full nutrition plan for an endurance athlete! A Daily Nutrition Eating Plan, a Training/Race Nutrition Fuel Plan, and a full Nutrition Program that explains nutrition for your optimal strength to weight ratio, wellness, recovery, common endurance athlete ailments, and much, much more! Includes direct access to Kelli’s posts, podcasts, videos, and recipes. Everything you’d get in a custom plan...all you have to do is take the plans and customized them to fit into your life to meet your goals."

Click here to support Apex Nutrition and Mountain Bike Radio by purchasing a plan through our affiliate link

----------------------------------------------------

"What to Eat" by Marion Nestle

Trello.com

Leave a review for Apex Nutrition

Kelli's "Caffeine Pills and Training" blog post

Listen to all the back Apex Nutrition Podcast episodes

Email Kelli

Apex Nutrition Website

The Fuel Right Blog

Fuel Right Twitter

Apex Nutrition Facebook Page

Become a Member - Members get 15% off Kelli's plans!

Previous Episode

undefined - Chain Grime - "Episode Three - They're Back"

Chain Grime - "Episode Three - They're Back"

Jeff, Dusty, and Brian get a reboot with this new episode. They get caught up on what's been going on and then cover a variety of topics, including listener questions, high school cycling, and kids mountain bikes. Listen in to hear from the guys while they hang out talking about bikes.

If you have any questions, comments, or ideas for anything on Mountain Bike Radio, contact us at [email protected].

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RELATED SHOW LINKS:

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Email Chain Grime at [email protected]

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undefined - Trail Cast - "Episode 5: Considerations, Tools & More"

Trail Cast - "Episode 5: Considerations, Tools & More"

There is a large difference between just building a trail and creating sweet singletrack. Listen in as Drew continues his trail building how-to series with some sustainable design considerations, tool recommendations and a few random tips thrown in. Flow trails and technical trails are discussed with a focus on dumbing down trails, and whether or not that problem really exists. There's also a little insight on why trail builders build trails.

If you or someone you know is in charge of trail projects or organizing work days for your group, Drew wants you to email him. Share your projects and when your work days are, and he'll share that information in future episodes.

If you have any questions, comments, or ideas for the next episode, contact us at [email protected].

*You can sponsor the next episode. Contact us! Get your group's or company's name in the ears of 1,000-2,000 downloaders who listen for 35 minutes per listen for a reasonable price!*

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RELATED SHOW LINKS:

Shenandoah Valley Bicycle Coalition

Lamberton Rake

DirtRag's "Friend of Flow: Are trails being too "dumbed down?"

Trail tool informationTrail Cast on Facebook@cotharyus on Twitter@cotharyus on InstagramRead More about the host, Drew

Email Drew

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