Workout: Boredom
10/11/21 • 6 min
1 Listener
Have you ever been bored for longer than you were comfortable with? In this episode, work out to motivational music and discover an empowering way to beat boredom and bring the zest back into your life.
"I've never met someone who got bored learning about something they care about. Re-engage, challenge yourself. That will cure your boredom and make a big difference."
If you'd like to cure boredom and re-engage with life, this episode is for you!
5 Recommendations:
1. Get the GrowthDay app for all your personal development in one place: https://growthday.com
2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C
3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4
4. Follow me on Instagram: https://www.instagram.com/brendonburchard
5. Text me at 1-503-212-6125!
Have you ever been bored for longer than you were comfortable with? In this episode, work out to motivational music and discover an empowering way to beat boredom and bring the zest back into your life.
"I've never met someone who got bored learning about something they care about. Re-engage, challenge yourself. That will cure your boredom and make a big difference."
If you'd like to cure boredom and re-engage with life, this episode is for you!
5 Recommendations:
1. Get the GrowthDay app for all your personal development in one place: https://growthday.com
2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C
3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4
4. Follow me on Instagram: https://www.instagram.com/brendonburchard
5. Text me at 1-503-212-6125!
Previous Episode
The High 5 Challenge with Mel Robbins
In this episode, Mel Robbins discusses her High 5 Challenge; an opportunity for you to learn about yourself, validate and celebrate yourself during times when you’re feeling down.
“You must take advantage of what happens when you become in control of your own body and nervous system response. It is a game-changer.”
If you’d like to turn discouragement into momentum, this episode is for you!
JOIN THE HIGH 5 CHALLENGE HERE: www.High5Challenge.com
5 Recommendations:
1. Get the GrowthDay app for all your personal development in one place: https://growthday.com
2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C
3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4
4. Follow me on Instagram: https://www.instagram.com/brendonburchard
5. Text me at 1-503-212-6125!
Next Episode
Unplug and Feel Alive
Have you ever felt like you spent too much time on the internet? In this episode, discover how to unplug from technology so you can reset and feel more connected to the world around you.
“Please realize that your inbox is nothing but a convenient organizing system of other people's agendas. You need to start the day by thinking about how you want to feel, what you need to accomplish, and ask questions that will allow you to be more intentional with your day.”
If you'd like to unplug, reset, and feel more connected, this episode is for you!
5 Recommendations:
1. Get the GrowthDay app for all your personal development in one place: https://growthday.com
2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C
3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4
4. Follow me on Instagram: https://www.instagram.com/brendonburchard
5. Text me at 1-503-212-6125!
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