
Motherness
Skye Ross
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Top 10 Motherness Episodes
Goodpods has curated a list of the 10 best Motherness episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Motherness for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Motherness episode by adding your comments to the episode page.

Māmā & Milk: Haley Hall / cleft lip & palate baby, exclusive pumping, formula feeding, surgery
Motherness
06/22/21 • 52 min
This mini-series is proudly brought to you in partnership with Haven A2 Protein Toddler Milk Drink.
Content Warning: This episode discusses anxiety. If this theme is triggering for you, please take care while you’re listening.
In this episode, I speak with mother of one, Haley Hall about her motherhood journey with her daughter, Cerys. During her pregnancy, Haley was told that Cerys had a cleft lip and palate so today we discuss what it was like receiving that diagnosis, how their first year has been in terms of breastfeeding, pumping, formula feeding, and their surgery experience. This is a beautiful episode that Haley and I both hope will bring more awareness to cleft cuties like Cerys.
For mental health support:
- Perinatal Anxiety & Depression Aotearoa
- depression.org.nz or 0800 111 757
- Mental Health Foundation
- Parent Help - 0800 568 856
- Anxiety Phone Line - 0800 269 4389
- PlunketLine - 0800 933 922
- For a referral to Maternal Mental Health please contact your midwife or GP
- Mental Health Crisis services (for emergencies only)
Follow Haley Hall on Instagram.
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02/23/21 • 90 min
This episode of Motherness is proudly sponsored by Just’nCase nursing pads. Just’nCase pads are super-absorbent and leakproof, so they won’t let you down when you let down. Just’nCase is offering all Motherness listeners 15% off storewide. Visit justncase.com and enter the code MOTHERNESS at checkout to receive your discount.
Content warning: this episode discusses depression, anxiety, panic attacks, self-harm and suicidal thoughts. There’s also a mention about sexual abuse in the context of extended breastfeeding. If any of these themes are triggering for you, please take care while you’re listening. If you’re concerned about your own mental health or that of someone you love, call 0800 LIFELINE to seek support. Additional help services are also listed in the show notes.
In this episode, I interview mum of three Emma Collins about her feeding journeys with each of her daughters. Through traumatic birth, mental illness, exclusive pumping, mixed feeding, formula feeding, oversupply, tongue tie, feeding through pregnancy, dry nursing, tandem feeding, extended feeding and natural term weaning, there’s more she can talk to when it comes to feeding than not. Now working as a breastfeeding peer supporter and as an administrator for Mother’s Milk NZ Charitable Trust, breastfeeding has become Emma’s superpower.
Mental health support services:
- Perinatal Anxiety & Depression Aotearoa
- depression.org.nz or 0800 111 757
- Mental Health Foundation
- Parent Help - 0800 568 856
- Anxiety Phone Line - 0800 269 4389
- PlunketLine - 0800 933 922
- For a referral to Maternal Mental Health please contact your midwife or GP
- Mental Health Crisis services (for emergencies only)
Breastfeeding support services:
- Breastfed NZ - Support Group on Facebook
- La Leche League
- Plunket
- Pregnant and Tandem Breastfeeders Australia & NZ group on Facebook
- Breastfeeding Older Babies and Beyond group on Facebook
Follow Emma Collins on Instagram.
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01/26/21 • 78 min
Today’s guest is counsellor, mindfulness trainer and parent coach, Shirley Pastiroff.
I went into this interview with Shirley thinking that mindful parenting was about everything that I’m not as a mother, and I left realising that it’s also about everything that I am. I left knowing that not only are my feelings are valid but they’re healthy. That my triggers are valid but my child hasn’t caused them, the responsibility of managing them is mine and mine alone. And that I am everything I hope to be as a mother – just as I ask my guests in their final question. The fact that I care, that I’m growing as a parent, and trying to do better, proves that I am worthy of this gig, even on the days where I feel like I’m not.
Shirley is the author of the life-changing book, The Mindful Parent. It is available to purchase locally in NZ through www.renewyourmind.co.nz, and globally through Amazon, Book Depository and other online retailers.
If you struggle with the confronting nature of parenting and "doing it right", I hope you feel that this episode is as much of a permission slip for you as it was for me.
Resources mentioned:
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In this episode, I speak with Britt McNabb, a beautiful new mum to her son Aston and a baby who she miscarried in her first pregnancy. Today, we start at the very beginning when she first became a mama to the little one who she miscarried. She bravely opens up about how this affected her at the time, how she reflects on that experience now, and the appreciation it has given her for her new baby, Aston who was born as New Zealand first entered lockdown in March. It wasn’t an easy start for her little family, with level 4 COVID restrictions in place and Aston needing to spend some time in NICU, but it’s clear that the fighting spirit Aston has comes from Britt – a kind and mindful mama who is has wholly embraced her role as protector and nurturer. She has felt it all in their first few months and describes it so poignantly for us today.
We talk a lot about our identity as mothers and it seems to me, from talking to Britt, that as challenging as their time has been, being a mother is the truest essence of her soul and she has never known more purpose. I’m sure you’ll join me in agreeing that she is everything she hopes to be already – and more.
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In this episode, I speak with Kelsey Tatton-Brown, a beautiful listener who has recently moved through her first Fourth Trimester experience and offered to share her unique story with us all.
Kelsey speaks of her HELLP Syndrome diagnosis following her code red emergency c-section where her son Boston was delivered while she was under a general anaesthetic. We talk about their first moments, her breastfeeding and pumping experience, her approach to sleep, how having a newborn and such a traumatic birth has affected her relationship, and a recent trip to the hospital for a UTI where Boston was falsely diagnosed with COVID-19. Much of our conversation, however, is dedicated to discussing Kelsey’s slow bonding experience with her son and her heightened emotions during her entry to motherhood. In this, she talks through the various experiences she attributes these feelings to, such as her birth and a previous miscarriage. I don’t know Kelsey personally, but I love and appreciate the rawness of our conversation today and how kind she seems to be to both herself and her family who she loves so dearly. So, thank you, Kelsey, for joining me.
Just a warning before we begin: today’s episode mentions pregnancy loss and depression so if any of these things are triggering for you, please take care while you’re listening. If you’re worried about your own mental health or that of someone you love, visit mentalhealth.org.nz or call 0800 LIFELINE to seek support.
Follow Kelsey Tatton-Brown on Instagram.
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In this episode, I speak with Nic Winslade, who is known on Instagram as Virgin Mum. Nic is a mother-of-two to son Marlo and daughter Blair, and today we chat through both of her Fourth Trimester experiences, including her birth stories, postpartum, all the lessons she learned along the way, and the wisdom that comes with being a second-time mum.
We cover her reflux experience with son Marlo, her thoughts about society’s sleep expectations for newborns, the transition from one-to-two, her contrasting breastfeeding journeys, and her trying physical recovery with a rectal prolapse which she recounts with the honesty and hilarity she’s loved for.
Nic also talks of the miscarriage she had between her two children and how leaving the emotions of this experience undealt with affected her bonding with daughter Blair later on. It's also what she attributes to her postnatal depletion.
Like Nic says throughout, when it comes to being a mum, especially with a baby, we just want to know that what we’re going through is normal and temporary, so I hope you find comfort in our conversation today if that’s what you’re seeking. Amongst the honesty, there's a lot of laughs about the realities of motherhood which many of us will be familiar with!
Just a warning before we begin: today’s episode contains strong language and mentions postnatal depression and pregnancy loss so if any of these things are triggering for you, please take care while you’re listening. If you’re worried about your own mental health or that of someone you love, visit mentalhealth.org.nz or call 0800 LIFELIFE to seek support.
Follow Nic Winslade aka Virgin Mum on Instagram.
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Meg Raynor / premature twins, NICU, c-section recovery, breastfeeding holiday, bonding, matrescence
Motherness
03/03/20 • 55 min
In this episode, I speak with Meg Raynor, mum to twin boys Cooper and Theo. Meg openly details her experience with having an emergency c-section when her waters unexpectedly broke at her chiropractor appointment at 31 weeks pregnant. Due to her gestation, she was sent by ambulance to Waikato hospital as she couldn't birth at Tauranga Hospital for the boys were too early.
She shares what it was like having her babies spend two weeks in NICU at Waikato hospital and another six weeks at SCBU in Tauranga Hospital, including what it was like day-in and day-out of having babies in care, being discharged from hospital for the first time without her babies going with her, hand expressing and pumping for her babies for weeks on end, the nerves she felt around breastfeeding for the first time and the milestones the boys needed to reach to go home.
We cover what life was like when they got home in terms of sleep and feeding, and how Meg had a 'breastfeeding holiday' to mimic cluster feeding in order to get the boys breastfeeding from her exclusively and eliminating bottles for top-up feeds of her pumped milk. She speaks candidly about her gradual bonding experience with the boys and how having twins has been for her relationship. Meg also touches on how she feels about her postpartum body, especially in light of her difficulties with restrictive eating and over-exercising in the past, and how she recovered physically from her c-section after consulting a postpartum physio.
When listening to Meg, you’ll hear that despite her considerate, gentle demeanor, when it comes to her babies she’s always been fiercely protective, but in the same sense, I really appreciate her honesty about how she feels when reflecting on her Fourth Trimester. I won’t spoil it for you but I think many of us will echo Meg’s sentiments even if your journey looks different to hers.
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In this episode, I speak with qualified sleep consultant and mother of one, Lucy Burns of The Sleep Scout.
Known as a 'gentle' sleep consultant, I quiz Lucy on the science of newborn sleep and what normal sleep patterns look like for babies in the Fourth Trimester. We cover what it means to have a gentle approach, and when she believes it is a good time is to consider sleep training. The thing I love about Lucy is that she's firm in her opinion that there isn't a one-size-fits-all approach to sleep and is completely supportive of families doing what is right for them and their babies. She's not your stereotypical cry-it-out sleep consultant by any means, and this episode is not intended to encourage sleep training with your newborn. I think you'll find it's quite the opposite!
We talk about why she likes dummies, as well as other positive and negative sleep associations - and she offers great insight into how to best ditch dummies and transition out of swaddles. We discuss the dreaded four-month sleep regression, how this is a progression of a baby's sleep cycles, and cover the difference between self-settling and re-settling.
Whether your baby self-settles, is fed to sleep, rocked to sleep, worn to sleep, patted to sleep, shushed to sleep, cuddled to sleep, or you co-sleeping, you do you mama. I hope everyone who listens finds this episode both comforting and practical.
This episode is not sponsored, I reached out to Lucy myself. But I do use Lucy's guides for my daughter, Albie's routine and when we started following them she began sleeping through the night. Coincidence? I think not! If you'd like to book in for one of Lucy's sleep consultations, visit www.thesleepscout.com and use the code motherness10 for 10% off both standard and express consults until March 12, 2020. You can also email Lucy to purchase her guide and mention this episode for 10% off this as well!
Thanks so much, Lucy!
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02/04/20 • 4 min
Hi, I'm Skye Ross, a mum to my almost one-year-old daughter, Albie and I live on Auckland's North Shore with my partner Mark.
This trailer episode is an introduction to Motherness and our first season, The Fourth Trimester where I'll be interviewing modern mothers with varying stories and experiences of the newborn period, as well as professional experts.
I invite you to join me as I sit down for conversations that are diverse, mindful and above all, exceptionally honest, covering topics related to raising newborn babies and navigating motherhood that are so often missed in antenatal classes. Nothing is off limits on Motherness.
Follow Skye Ross on Instagram.
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07/28/20 • 66 min
This week's episode of Motherness is proudly sponsored by Noopii, a New Zealand and women-owned Social Enterprise company making premium eco-luxe nappies and pants that are non-toxic, chemical-free and made with Manuka Hydrosol - a world first. Use the code MOTHERNESS10 to receive 10% off Noopii storewide.
Today's guest is Amy Fraser, a mum who suddenly became a single mother at five months pregnant and uprooted from New York City to move home to New Zealand to have her son.
Today, we talk through that experience in detail and the beginning of her journey as a mother to her son. An initiation that she herself says was traumatic on many accounts but also a time of letting go, moving forward and becoming an even better version of herself than before. While Amy is pretty frank in discussing the emotional turbulence of this time for her, she’s somehow also gracious in acknowledging that the hardships of motherhood are real for all of us.
You’ll hear in this episode that Amy truly is resilience personified and ultimately, that she is a shining example that a mother's love can and will transcend anything.
She is a true heroine. She is wahine toa. This is her story of The Fourth Trimester.
Thank you again to Noopii for sponsoring this week's episode. Visit the Motherness Instagram account to enter our giveaway for a carton of Noopii nappies.
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FAQ
How many episodes does Motherness have?
Motherness currently has 48 episodes available.
What topics does Motherness cover?
The podcast is about Breastfeeding, Health & Fitness, Parenting, Sleep, Kids & Family, Baby, Motherhood, Mental Health, Pregnancy, Podcasts, Newborn and Birth.
What is the most popular episode on Motherness?
The episode title 'Māmā & Milk: Haley Hall / cleft lip & palate baby, exclusive pumping, formula feeding, surgery' is the most popular.
What is the average episode length on Motherness?
The average episode length on Motherness is 59 minutes.
How often are episodes of Motherness released?
Episodes of Motherness are typically released every 7 days.
When was the first episode of Motherness?
The first episode of Motherness was released on Feb 4, 2020.
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