Meditation: Root Chakra (Chakra)
03/25/23 • 8 min
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The root chakra is thought to be the most powerful and foundational of the seven major chakras. It’s the energy center responsible for helping you feel safe, secure, and connected to your environment. This chakra is also responsible for your sense of strength and stability, as well as your trust in the universe and your ability to manifest what you need in life.
JOURNAL PROMPTS:
- What makes you feel safe and secure?
- Is there anything going on in your life that is making you feel unstable or unsafe?
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Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
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The root chakra is thought to be the most powerful and foundational of the seven major chakras. It’s the energy center responsible for helping you feel safe, secure, and connected to your environment. This chakra is also responsible for your sense of strength and stability, as well as your trust in the universe and your ability to manifest what you need in life.
JOURNAL PROMPTS:
- What makes you feel safe and secure?
- Is there anything going on in your life that is making you feel unstable or unsafe?
Thanks to our amazing Sponsors!
Facet Wealth - Certified Financial Planners at your fingertips during every facet of your life. https://Facet.com/meditation
Love & Pies - Add a little more fun into your day. Download Love & Pies by Trailmix Games for free now in your App Store or in Google Play: https://lnp-merge.onelink.me/wa3J/podcastlove
💗💗💗
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
💗💗💗
Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Previous Episode
Meditation: Sacral Chakra (Chakra)
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The sacral chakra is an important energy center and is associated with creativity, passion, and pleasure. When the sacral chakra is balanced, we are able to express ourselves creatively and access our inner power.
JOURNAL PROMPTS:
- If there were no rules...what would you do to feel creatively expressed today?
- What can you do to feel more pleasure and joy?
Thanks to our amazing Sponsors!
Facet Wealth - Certified Financial Planners at your fingertips during every facet of your life. https://Facet.com/meditation
Love & Pies - Add a little more fun into your day. Download Love & Pies by Trailmix Games for free now in your App Store or in Google Play: https://lnp-merge.onelink.me/wa3J/podcastlove
💗💗💗
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
💗💗💗
Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Next Episode
Meditation: Spread the Light
Join Premium! Ready for an ad-free meditation experience ? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Edith Wharton said, there are two ways of spreading the light: be the candle or the mirror that reflects it.
So this meditation will give you the space to connect to your own candle within, and remind you how simple and powerful it is to reflect the light of others.
This practice not only helps you shine brighter, but also brings more light to the world.
JOURNAL PROMPTS:
- What came up for you during this meditation?
- How can you spread more light today?
- How can you reflect the light of others?
Thanks to our amazing Sponsors!
Facet Wealth - Certified Financial Planners at your fingertips during every facet of your life. https://Facet.com/meditation
Love & Pies - Add a little more fun into your day. Download Love & Pies by Trailmix Games for free now in your App Store or in Google Play: https://lnp-merge.onelink.me/wa3J/podcastlove
💗💗💗
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
💗💗💗
Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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