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More Than Lifting - MTL25: Rock Paper Scissors

MTL25: Rock Paper Scissors

More Than Lifting

04/20/17 • 17 min

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More Than Lifting is a podcast created by two passionate fitness coaches, Rhys Morgan and Chris Thatcher, to share their experience in bodyweight, gymnastic and functional strength training with the world.

In this episode: Rhys goes solo and talks about...many things!

To learn more visit www.morethanlifting.com

Disclaimer: The activities and research discussed in these podcasts are suggestions only and should not be undertaken without prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.

04/20/17 • 17 min

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