EP #29 The Secret to a Long, Healthy Life w/ Dr. Mark Hyman
02/16/23 • 85 min
2 Listeners
In this episode, Mark and Peter discuss the principles of longevity, the importance of muscle mass, and why sugar is poison.
You will learn about:
- 18:48 | What Are the principles of longevity: lifestyle, diet, or mindset?
- 38:17 | Mark Hyman explains the hallmarks of aging.
- 1:18:23 | Humanity's past may hold the key to healing ourselves today.
Dr. Mark Hyman is a leading expert in the field of Functional Medicine. He is a 14-time New York Times bestselling author, the founder, and director of The UltraWellness Center, and the head of strategy and innovation for the Cleveland Clinic Center for Functional Medicine.
Pre-order Dr. Hyman’s new book today, available on February 21, 2023: Young Forever
_____________
I only endorse products and services I personally use. To see what they are, please support this podcast by checking out our sponsors:
Levels: Real-time feedback on how diet impacts your health. levels.link/peter
Consider a journey to optimize your body with LifeForce.
_____________
I send weekly emails with the latest insights and trends on today’s and tomorrow’s exponential technologies. Stay ahead of the curve, and sign up now: Tech Blog
_____________
Connect With Peter:
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Mark and Peter discuss the principles of longevity, the importance of muscle mass, and why sugar is poison.
You will learn about:
- 18:48 | What Are the principles of longevity: lifestyle, diet, or mindset?
- 38:17 | Mark Hyman explains the hallmarks of aging.
- 1:18:23 | Humanity's past may hold the key to healing ourselves today.
Dr. Mark Hyman is a leading expert in the field of Functional Medicine. He is a 14-time New York Times bestselling author, the founder, and director of The UltraWellness Center, and the head of strategy and innovation for the Cleveland Clinic Center for Functional Medicine.
Pre-order Dr. Hyman’s new book today, available on February 21, 2023: Young Forever
_____________
I only endorse products and services I personally use. To see what they are, please support this podcast by checking out our sponsors:
Levels: Real-time feedback on how diet impacts your health. levels.link/peter
Consider a journey to optimize your body with LifeForce.
_____________
I send weekly emails with the latest insights and trends on today’s and tomorrow’s exponential technologies. Stay ahead of the curve, and sign up now: Tech Blog
_____________
Connect With Peter:
Learn more about your ad choices. Visit megaphone.fm/adchoices
Previous Episode
EP #28 The State of America (Live Twitter Spaces AMA) w/ Anthony Scaramucci
In this episode, Anthony and Peter dive into Twitter Spaces to discuss the economy's state, education's future, passion-born careers, and more.
Anthony Scaramucci is the Founder, Chairman, and Managing Partner of SkyBridge, a global investment firm, and SALT, an international venture studio. He also briefly served as the White House Communications Director in 2017. Check out Anthony’s podcast, Open Book.
You will learn about:
- 22:44 | Advice for a 20-year-old
- 47:30 | Restructuring the education system
- 1:01:35 | Why community matters
_____________
I only endorse products and services I personally use. To see what they are, please support this podcast by checking out our sponsors:
- Levels: Real-time feedback on how diet impacts your health. levels.link/peter
- Consider a journey to optimize your body with LifeForce.
_____________
I send weekly emails with the latest insights and trends on today’s and tomorrow’s exponential technologies. Stay ahead of the curve, and sign up now: Tech Blog.
_____________
Connect With Peter:
Learn more about your ad choices. Visit megaphone.fm/adchoices
Next Episode
EP #30 Venture Capital in 2023 w/ Dakin Sloss
In this episode, Dakin and Peter discuss tips for new entrepreneurs, how to build a successful company and the power of venture capital for the economy.
You will learn about:
- 04:37 | The story of Prime Movers Lab
- 22:25 | The 'do's & don'ts' for new entrepreneurs.
- 35:47 | Ambitious Vs. Conservative: creating balance for your company.
Dakin Sloss is a venture capitalist, founder, entrepreneur, and philanthropist. He is the founder and General Partner of Prime Movers Lab, a VC startup that’s become the world’s leading partner in breakthrough scientific startups.
Learn more about Prime Movers Lab.
_____________
I only endorse products and services I personally use. To see what they are, please support this podcast by checking out our sponsors:
Levels: Real-time feedback on how diet impacts your health. levels.link/peter
Consider a journey to optimize your body with LifeForce.
_____________
I send weekly emails with the latest insights and trends on today’s and tomorrow’s exponential technologies. Stay ahead of the curve, and sign up now: Tech Blog
_____________
Connect With Peter:
Learn more about your ad choices. Visit megaphone.fm/adchoices
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