EP #15 The Importance of Sleep for Creatives w/ Steve Aoki

12/01/22 • 33 min

2 Listeners

In this episode, Steve and Peter discuss Aoki’s crazy touring schedule, the importance of preventive medicine, and the power of sleep.

You will learn about:

05:43 | Steve Aoki’s in-depth analysis of his brain
12:32 | Why sleep is so important
24:35 | Can a cold plunge truly benefit your overall health?

Steve Aoki is a world-renowned artist, DJ, producer, and futurist. He is a grammy-nominated label executive known for his high-impact, experiential performances, NFT collections, and love for technology.

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Resources

Learn about Steve’s Foundation

Take a look at Steve’s Metaverse

Levels: Real-time feedback on how diet impacts your health. levels.link/peter

Consider a journey to optimize your body with LifeForce.

Learn more about Abundance360.

Read the Tech Blog.

Learn more about Moonshots & Mindsets.

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Steve and Peter discuss Aoki’s crazy touring schedule, the importance of preventive medicine, and the power of sleep.

You will learn about:

05:43 | Steve Aoki’s in-depth analysis of his brain
12:32 | Why sleep is so important
24:35 | Can a cold plunge truly benefit your overall health?

_____________

Resources

Learn about Steve’s Foundation

Take a look at Steve’s Metaverse

Levels: Real-time feedback on how diet impacts your health. levels.link/peter

Consider a journey to optimize your body with LifeForce.

Learn more about Abundance360.

Read the Tech Blog.

Learn more about Moonshots & Mindsets.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Previous Episode

EP #14 Steve Aoki’s AMA: A DJ’s Crazy Schedule, Cryonics to Live Forever, and the Making of Pursuit of Happiness

In this “Ask Me Anything” session, Steve answers questions about his passion for performing, the morality of humans, how evolution will make us androids, and more.

You will learn about:

00:41 | Steve Aoki answers life’s big questions
10:47 | The next evolutionary step: we become androids
18:14 | Steve's insurance policy: he's going to be frozen.
34:24 | How do you bring balance to your life
46:04 | What questions keep Steve Aoki up at night?

_____________

Resources

Learn about Steve’s Foundation

Take a look at Metazoo

Listen to Hiroquest

Levels: Real-time feedback on how diet impacts your health. levels.link/peter

Consider a journey to optimize your body with LifeForce.

Learn more about Abundance360.

Read the Tech Blog.

Learn more about Moonshots & Mindsets.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Next Episode

The Rise of OpenAI w/ Sam Altman (OpenAI CEO)

In this episode, filmed in early 2021, Sam and Peter discuss the creation of OpenAI and GPT-3, what the future of OpenAI will bring to humanity, and the power of AI/Human collaboration.

You will learn about:

07:09 | Future uses of GPT-3
14:03 | 10 years from now, we’ll be talking to AI
17: 18 | Biggest implications and applications of Deep Learning breakthroughs

Sam Altman is the Co-Founder and CEO of OpenAI and former president of Y Combinator. OpenAI is an artificial intelligence research laboratory that creates programs, such as GPT-3, ChatGPT, and DALL-E 2, for the benefit of humanity.

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Resources

Start using ChatGPT

Levels: Real-time feedback on how diet impacts your health. levels.link/peter

Consider a journey to optimize your body with LifeForce .

Learn more about Abundance360.

Read the Tech Blog.

Learn more about Moonshots & Mindsets .