
How I Deal with Haters (Part 1)
02/19/25 • 59 min
Do you fear being perceived? Are you afraid to share your thoughts with the world? Do you take the opinions of others to heart?
With the online world now infiltrating almost all aspects of our lives, the fear of judgement from others is more pertinent than ever. But what if you let go of that fear? In this episode, Sarah shares her experience of dealing with haters. She presents practical, energetic and existential ways to deal with criticism. This is a deep dive on misogyny, the psychology of haters, and how to make your art even as a highly sensitive creative.
You’ll learn:
- How to identify concern trolling or perfectionism trolling
- What people really mean when they say they don’t want to be perceived
- About the energies behind criticism
- How to creatively channel jealousy
- How to recognize when someone’s nervous system is dysregulated
- Practical ways to have boundaries so you can make the work you are supposed to make in the world
If you’re holding back from putting yourself out there for fear of negative feedback from others, this episode is for you.
Sign up to Clear Channels here, enrolment ends February 26th!
Being Known, and Not at All by Devon Price
Let’s go crazy by Lauren Hough
The Right to Art: fandom, parasociality, and the big thief of it all by Eliza McLamb
Is it true love, or is it parasociality? by Devaney Wolfe
Watch Eliza McLamb on A Bit Fruity here
MOON STUDIO WORKSHOP LINKS
Do you fear being perceived? Are you afraid to share your thoughts with the world? Do you take the opinions of others to heart?
With the online world now infiltrating almost all aspects of our lives, the fear of judgement from others is more pertinent than ever. But what if you let go of that fear? In this episode, Sarah shares her experience of dealing with haters. She presents practical, energetic and existential ways to deal with criticism. This is a deep dive on misogyny, the psychology of haters, and how to make your art even as a highly sensitive creative.
You’ll learn:
- How to identify concern trolling or perfectionism trolling
- What people really mean when they say they don’t want to be perceived
- About the energies behind criticism
- How to creatively channel jealousy
- How to recognize when someone’s nervous system is dysregulated
- Practical ways to have boundaries so you can make the work you are supposed to make in the world
If you’re holding back from putting yourself out there for fear of negative feedback from others, this episode is for you.
Sign up to Clear Channels here, enrolment ends February 26th!
Being Known, and Not at All by Devon Price
Let’s go crazy by Lauren Hough
The Right to Art: fandom, parasociality, and the big thief of it all by Eliza McLamb
Is it true love, or is it parasociality? by Devaney Wolfe
Watch Eliza McLamb on A Bit Fruity here
MOON STUDIO WORKSHOP LINKS
Previous Episode

Demystifying the Mystic’s Process: How to Create In Chaotic Times
Do you find creating difficult? Does the instability of the world right now impact your creativity? Have you ever wondered what Sarah’s creative process looks like?
In this timeless episode, Sarah walks you through how she creates podcast episodes, courses, newsletters, books, meditations, and more. Filled with tangible steps and guidance, Sarah encourages you to learn from others but ultimately create for yourself.
You’ll learn:
- The difference between interdependence and codependence in the creative process
- Why everything you create is for you, first
- How to strengthen your intuition
- How structure precedes flow
- The ins and outs of the Carrier Bag of Creation
- Why it's important to include the subconscious mind in creation
By the end of this episode, you'll be able to get out of your own way and create with ease!
Sign up to Clear Channels here and use discount code CCPOD2025
The Carrier Bag Theory of Fiction by Ursula K. LeGuin
MOON STUDIO WORKSHOP LINKS
Ritual for Remembering: A Return to Self.
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