Build a gym for your goals
01/01/25 • 17 min
What a good gym membership can teach us about goal setting in other areas of our lives?
Learn more about the Calm Ambition Club: https://monthlymethod.com/calm-ambition-club/
Chapters:
00:00 - Have you ever wondered why people choose to pay for a gym membership in this day and age?
00:32 - What does it teach about our goals in general?
01:29 - Shopping for information
01:52 - Back to the initial question
05:26 - How to apply it to your goals for the New Year
06:29 - If you have creative or business goals that require a lot of deep work
09:59 - Become a founding member
13:12 - Who is the Calm Ambition Club for?
If you want to stay in touch:
💌 Newsletter (notes on applying Agile, calm productivity, and finding sanity in this hustle-culture obsessed world) - https://monthlymethod.ck.page/newsletter
💻 Website - https://monthlymethod.com
What a good gym membership can teach us about goal setting in other areas of our lives?
Learn more about the Calm Ambition Club: https://monthlymethod.com/calm-ambition-club/
Chapters:
00:00 - Have you ever wondered why people choose to pay for a gym membership in this day and age?
00:32 - What does it teach about our goals in general?
01:29 - Shopping for information
01:52 - Back to the initial question
05:26 - How to apply it to your goals for the New Year
06:29 - If you have creative or business goals that require a lot of deep work
09:59 - Become a founding member
13:12 - Who is the Calm Ambition Club for?
If you want to stay in touch:
💌 Newsletter (notes on applying Agile, calm productivity, and finding sanity in this hustle-culture obsessed world) - https://monthlymethod.ck.page/newsletter
💻 Website - https://monthlymethod.com
Previous Episode
The B- Work
Ever feel like your work has to be perfect before hitting 'publish'? Discover how embracing B- work can actually accelerate success.
Blogpost with all the links mentioned: https://monthlymethod.com/b-work/
00:00 - My story of working in a tech startup
03:23 - Perfectionism and the B- work
05:19 - Done first. Improved later.
06:56 - The B- work can change the world.
09:39 - Time constraints help.
How to apply Agile to your life: http://monthlymethod.com/start-here/
If you want to stay in touch:
💌 Newsletter (notes on applying Agile, calm productivity, and finding sanity in this hustle-culture obsessed world) - monthlymethod.ck.page/newsletter
💻 Website - https://monthlymethod.com
X Twitter - https://twitter.com/Agile_for_One
Next Episode
Don't disappear for a year. Stay recognizable.
Why the advice to disappear for a year is problematic. And what you can do instead.
Enrollment for the Calm Ambition Club - February sprint closes tomorrow https://monthlymethod.com/calm-ambition-club/
Chapters:
00:00 - YouTube, we have a problem
01:23 - The only way to change our lives
02:04 - What happens if you manage to disappear for a year?
03:00 - My favourite quote
03:43 - Celebrating limitations
06:26 - If you were feeling hopeless
07:56 - On young generation being lost
08:46 - If you can't escape your life
If you want to stay in touch:
💌 Newsletter (notes on applying Agile, calm productivity, and finding sanity in this hustle-culture obsessed world) - https://monthlymethod.ck.page/newsletter
💻 Website - https://monthlymethod.com
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