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Veganism...so you may have had thoughts about simply incorporating more veggies into your diet...or maybe you are thinking about going vegan.

But how do you even go about doing that? What is the first step? What is the next step? ...and maybe you’re wondering why? Why would I even want to go vegan?

Well, if you are wondering this, then This episode is for you!

Kathy Davis joins us to share her insights.

Kathy Davis is a plant-based lifestyle and mindset coach, the CEO of VegInspired, and the author of three cookbooks. Kathy empowers high achieving professionals to elevate their energy by adopting healthy living habits so they can show up at their optimum performance and achieve their goals.🔥

Fun benefit – we talk RV life! If Kathy can live a vegan lifestyle in an RV, she sure has tips to share with you to make a vegan lifestyle accessible to you!

Is it time consuming to go vegan?

How do you incorporate more veggies into your meals?

How do you ensure you get enough protein in your diet?

What is whole food plant-based eating and how does it differ from being Vegan?

Kathy dispels myths regarding the vegan lifestyle, shares tips and tricks to make it easy to live the vegan lifestyle.

To access Kathy’s Meal Planner freebie go to veginspired.com/podcast

To access recipe for Chickpea el pasteur

To access Kathy’s Cookbooks

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