Mommywood

Join host, Emily Bolt, as she chats with Keeley Bright and Kaiser Johnson and tries to figure out how they do it ALL! Keeley and Kaiser are both actors. writers, and parents to 3 children!

@keeley_bright @kaiserjohnson

The Sleep Solution Book

1. Set Clear, Achievable Goals Break your long-term career aspirations into smaller, actionable steps. This makes the process feel more manageable and gives you a sense of accomplishment along the way.

2. Create a Flexible Schedule Balancing auditions, rehearsals, and acting gigs with parenting is tough. Create a flexible routine that accommodates both, ensuring you’re dedicating time to your craft without compromising family time.

3. Find a Support Network Surround yourself with other actor moms or creative parents who understand your struggles. Sharing experiences and receiving encouragement from people in similar situations can be incredibly motivating.

4. Prioritize Self-Care Taking care of yourself physically and emotionally is key to staying motivated. Whether it’s exercise, meditation, or simply taking time to relax, self-care ensures you’re in the right mindset to pursue your acting career.

5. Celebrate Small Wins Recognize and celebrate every achievement, no matter how small. Whether it’s landing a role or simply nailing an audition, these victories can keep your passion alive.

6. Stay Connected to Your Passion Remind yourself why you started acting in the first place. Watch performances or read scripts that inspire you. Engaging with your craft for pure enjoyment can reignite your passion when things feel difficult.

7. Get Creative at Home If time away from family feels limited, bring acting into your home life. Practice monologues with your kids, turn family activities into creative projects, or rehearse lines while doing household tasks.

8. Keep Learning Take online acting classes, workshops, or join virtual theatre groups. Continual learning keeps your skills sharp and motivates you to stay connected to your craft, even if you can’t attend in-person classes or auditions.

9. Embrace Your Unique Perspective Motherhood can deepen your emotional range and add complexity to your acting. Use your experiences as a mom to enhance your performances. Embracing how your journey enriches your acting can be motivating in itself.

10. Be Patient and Kind to Yourself Accept that your career path might look different now, and that’s okay. It’s important to allow yourself the space to grow at your own pace, knowing that balancing motherhood and acting is an achievement in itself.

What aspects of these tips resonate with you most for “Mommywood”?

Filmmaker, Director, Writer and Mom - Anna Campbell gets deep in this episode talking about real fears and struggles, and how to overcome them and grow from them.

This episode is special because it was recorded IN PERSON. Actor, Writer, Artistic Director of TNT Theatre Club, Wig Maker Extraordinaire and Mother - Alice Walker chats with Emily about waiting to start a family, the changes that come with being a mom in the industry, and so much more.