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Momma Needs Coffee! Self-care for busy working moms hosted by Rapha’s Mom - Why is Self-care Essential for Moms?

04/13/22 • 11 min

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Hello Momma, welcome to the very first episode of my podcast!

In this episode, we will be talking about why is it so difficult to take of ourselves and why it is important for moms of all sorts.

I'll be sharing with you 5 questions to ask yourself when it comes to self-care and how to start actively choosing yourself.

Join me for a coffee, as we talk about self-care.

Let's connect on social, Momma!

Like and follow me on Facebook, Instagram and Twitter @raphas.mom

Subscribe to our Youtube channel: Rapha's Mom

My website is now LIVE! Woohoo visit at www.raphasmom.com

04/13/22 • 11 min

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