Let's talk about Mom Burnout
05/17/22 • 14 min
Hey Momma, how are you feeling?
When was the last time you had a proper rest?
Have you been losing interest in things you are passionate about?
Are you losing sleep or noticing a change in appetite?
Are you constantly exhausted and have low energy?
Do you easily snap and have a short temper?
Momma, you may be experiencing Mom Burnout.
I understand that being a mom has a lot of demands and oftentimes rest goes to the last of our priorities. As much as we want to always be there for everyone, we have to listen to our bodies. I'm also experiencing Mom Burnout, that's why I listed down 5 things I'm actively doing to recover from Mom Burnout.
Let's connect on social, Momma!
Like and follow me on Facebook, Instagram and Twitter @raphas.mom
Subscribe to our Youtube channel: Rapha's Mom
My website is now LIVE! Woohoo visit at www.raphasmom.com
Hey Momma, how are you feeling?
When was the last time you had a proper rest?
Have you been losing interest in things you are passionate about?
Are you losing sleep or noticing a change in appetite?
Are you constantly exhausted and have low energy?
Do you easily snap and have a short temper?
Momma, you may be experiencing Mom Burnout.
I understand that being a mom has a lot of demands and oftentimes rest goes to the last of our priorities. As much as we want to always be there for everyone, we have to listen to our bodies. I'm also experiencing Mom Burnout, that's why I listed down 5 things I'm actively doing to recover from Mom Burnout.
Let's connect on social, Momma!
Like and follow me on Facebook, Instagram and Twitter @raphas.mom
Subscribe to our Youtube channel: Rapha's Mom
My website is now LIVE! Woohoo visit at www.raphasmom.com
Previous Episode
How to Overcome Mom Guilt?
Hey Momma, have you ever felt mom guilt?
It's normal to feel it, especially if you need to work to be able to provide for your child.
I felt it too...
In this episode I will share with you 5 ways to overcome mom guilt and live your best life.
Let's connect on social, Momma!
Like and follow me on Facebook, Instagram and Twitter @raphas.mom
Subscribe to our Youtube channel: Rapha's Mom
My website is now LIVE! Woohoo visit at www.raphasmom.com
Next Episode
What to do on days you feel like losing?
Hey Momma, how do you deal with your lows?
How do you deal with days you feel like you are losing in life?
In this episode, I will share with you 3 things life has thought me to deal with days I feel like I'm losing.
Let's connect on social, Momma!
Like and follow me on Facebook, Instagram and Twitter @raphas.mom
Subscribe to our Youtube channel: Rapha's Mom
My website is now LIVE! Woohoo visit at www.raphasmom.com
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