Let's talk about Mom Burnout

Hey Momma, how are you feeling?

When was the last time you had a proper rest?

Have you been losing interest in things you are passionate about?

Are you losing sleep or noticing a change in appetite?

Are you constantly exhausted and have low energy?

Do you easily snap and have a short temper?

Momma, you may be experiencing Mom Burnout.

I understand that being a mom has a lot of demands and oftentimes rest goes to the last of our priorities. As much as we want to always be there for everyone, we have to listen to our bodies. I'm also experiencing Mom Burnout, that's why I listed down 5 things I'm actively doing to recover from Mom Burnout.

Let's connect on social, Momma!

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