88: Ditch Perfectionism to Reach Health Goals (Fittest Year Ever Series)

04/03/23 • 13 min

Perfectionism drama shows up to derail us from our goals. Jen shares how she is showing up with vulnerability to overcome perfectionism so it doesn't stop her from reaching her goals.

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04/03/23 • 13 min

Mom Writes First - 88: Ditch Perfectionism to Reach Health Goals (Fittest Year Ever Series)

Transcript

[00:00:00] This episode is less than 15 minutes long. And I'm sharing with you what I'm doing to ditch the perfectionism. So that I can keep moving forward with my goals this year.

[00:00:12] [00:01:00]

[00:01:30]

[00:01:31] Welcome to this. Week's fittest your ever episode on mom first. I'm so glad you're here. Here's what's up buttercup today. I want to chat with you about perfectionism. Here's why. Since starting this fittest year ever series. The ugly drama of perfecti

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