Boundaries with Dr. Tracy

03/22/21 • 45 min

Join Rachael as she talks with Dr. Tracy D. of @drtracyd on Instagram, an amazing therapist devoted to women and couples. Rachael and Dr. Tracy tackle the tricky topic of In- Laws and Parents, and how to set boundaries when it comes to our kids and our space.
Dr. Tracy helps women and mothers build healthy relationships and learn to be their best selves by helping you to let go of guilt, communicate your needs, and set boundaries in your life.
Find Dr. Tracy Dalgleish on IG: @drtracyd
Website: https://drtracyd.com/
Podcast: I'm Not Your Shrink
Dr. Tracy and Dr. Morgan Cutlip (of @mylovethinks) also have a Webinar about Boundaries! Find it here: https://drtracyd.mykajabi.com/offers/ifaoLvos/checkout

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Empowering Your Birth with Heather Knezic of A Life in Labor

Join Kara Ann and Heather Knezic of A Life in Labor on this episode of Mom Friends. Heather is a labor and delivery nurse and is passionate about empowering moms to be in planning for their birth and being an advocate for the birth that they want to have. We talk everything from how to create a birth plan, communicating your preferences to your provider, tips for partners and birth support people, options available during a planned cesarean and more!
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Heather's Instagram: @lifeinlabor
Heather's Website
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