Mom Friends

• Kara Ann's Instagram @bloombabywellness
• Rachael's Instagram @heysleepybaby
• Kara Ann's Website
• Rachael's Website

Join Rachael as she talks with Dr. Tracy D. of @drtracyd on Instagram, an amazing therapist devoted to women and couples. Rachael and Dr. Tracy tackle the tricky topic of In- Laws and Parents, and how to set boundaries when it comes to our kids and our space.
Dr. Tracy helps women and mothers build healthy relationships and learn to be their best selves by helping you to let go of guilt, communicate your needs, and set boundaries in your life.
Find Dr. Tracy Dalgleish on IG: @drtracyd
Website: https://drtracyd.com/
Podcast: I'm Not Your Shrink
Dr. Tracy and Dr. Morgan Cutlip (of @mylovethinks) also have a Webinar about Boundaries! Find it here: https://drtracyd.mykajabi.com/offers/ifaoLvos/checkout

Join Kara Ann and Heather Knezic of A Life in Labor on this episode of Mom Friends. Heather is a labor and delivery nurse and is passionate about empowering moms to be in planning for their birth and being an advocate for the birth that they want to have. We talk everything from how to create a birth plan, communicating your preferences to your provider, tips for partners and birth support people, options available during a planned cesarean and more!
In This Episode:

• Heather's Instagram: @lifeinlabor
• Heather's Website
• Labor Interventions Masterclass - FREE RESOURCE!
• Birth Action Plan Accelerator

Connect With Us!

• Kara Ann's Instagram @bloombabywellness
• Rachael's Instagram @heysleepybaby
• Kara Ann's Website
• Rachael's Website

Join Rachael for this interview with Dr. Giselle Tadros DPT, who is the founder of In-Home Pediatric PT of NJ (@inhomepediatricpt) and Milk Matters PT(@milkmatterspt). She has been helping babies and families in her community for over 20 years and has 3 kids of her own.
In addition to traditional physical therapy, Giselle also specializes in working with infants who have lip and tongue ties. She helps teach them efficient feeding with correct techniques through gentle and fun exercise protocols.
In addition to traditional physical therapy, where she works with children who may have specific physical challenges such as gross motor delays, flat head plagiocephaly, torticollis, toe walking, neuromuscular conditions, Giselle also specializes in working with infants who have lip and tongue ties. She helps teach them efficient feeding with correct techniques through gentle and fun exercise protocols.
Take her Course! Specifically for up to 6 months, you'll learn all about tongue ties, how they interfere with daily life activities and what can be done at home! Link below.
Coupon Code: Heysleepybaby10
Need a therapist? Find Dr. Giselle's highlight called "Find Help" for helpful directories! On her IG page @milkmatterspt
Think your baby or toddler has an Oral Tie? Check out this screening tool:
For 0-6 Months
For 6 months- 2 years

Join Kara Ann and guest Jenny Best of Solid Starts on this episode of Mom Friends. We discuss the purpose of Jenny's work, her personal experience with introducing solids with her children, the benefits of starting with finger foods, the baby food industry and more!
In This Episode:

• Solid Starts Instagram: @solidstarts
• First Foods Database - FREE RESOURCE
• From Spoons to Fingers Webinar
• 30 Foods Never to Feed Your Baby
• First 100 Days
• Chicken Liver Pate Recipe - FREE RESOURCE
• Purple Oatmeal Recipe - FREE RESOURCE
• Spicy Mango with Cayenne Pepper Recipe - FREE RESOURCE

Connect With Us!

• Kara Ann's Instagram @bloombabywellness
• Rachael's Instagram @heysleepybaby
• Kara Ann's Website
• Rachael's Website