Mom Friends
Mom Friends
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Top 10 Mom Friends Episodes
Goodpods has curated a list of the 10 best Mom Friends episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Mom Friends for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Mom Friends episode by adding your comments to the episode page.
01/18/21 • 26 min
In this episode Kara Ann and Rachael discuss teething, expectations for sleep and natural ways to help your little one stay comfortable.
Links Mentioned:
- Nuby Popsicle Molds
- TeetherPops
- Silicone Feeders
- Baby Banana Silicone Toothbrush - favorite for young babies
- "Baby Sophie" Teether - favorite for young babies
- Zoli Stick Teether - great for molars
- Zoli Bunny Teether - great for molars
Connect With Us!
- Kara Ann's Instagram @bloombabywellness
- Rachael's Instagram @heysleepybaby
- Kara Ann's Website
- Rachael's Website
*the information shared in this podcast is NOT medical advice and is for general educational purposes only
02/22/21 • 52 min
Join Rachael and Ali Vuolo, Pediatric OT and clean living expert. Ali is passionate about supporting babies and moms from the start by teaching them to do less!
Find Ali: @hawkandwaves on IG
Website/ Blog: hawkandwaves.com
Ali's favorite baby carriers: K'tan and Ergo
Tips for Moving with Little Ones
Mom Friends
02/01/21 • 23 min
Join Rachael and Kara Ann for this episode of Mom Friends, where they discuss their recent cross-country moves with little ones and share some tips to help you with a smoother transition!
Links Mentioned:
Rachael's Travel Guide
Travel Blackout Curtains
Connect With Us!
- Kara Ann's Instagram @bloombabywellness
- Rachael's Instagram @heysleepybaby
- Kara Ann's Website
- Rachael's Website
05/24/21 • 45 min
They also chat about the current state of pediatrics in the US and the need for more holistic and functional medicine.
About Dr. Julia Getzelman
Julia Getzelman, M.D. founded GetzWell Pediatrics in 2008 with a passionate commitment to bring pediatric functional medicine to San Francisco. Dr. Getzelman graduated with a bachelor’s degree in Psychology from Stanford University with Distinction and Phi Beta Kappa. She later earned her medical degree from Yale University and completed her residency at Children’s Hospital Oakland. Thereafter, she was an attending physician in the neonatal intensive care unit (NICU) and pediatric clinic at Highland, Oakland’s county hospital, and also worked at After Hour Pediatrics in San Mateo. In the 5 years before founding GetzWell, she practiced at Sutter-Saint Luke’s Health Care Center in San Francisco’s Mission District where she provided whole kid care to over 1200 patients. She is board certified in pediatrics and is a member of the American Academy of Pediatrics. Dr. Getzelman believes that many factors contribute to health and illness: nutrition, physical activity, emotional/psychological stresses, and the environment, among others. She has a special interest in how nutrition and intestinal health contribute to overall wellness. To that end, she completed the core curriculum of the Institute for Functional Medicine in 2007. Dr. Getzelman has additional training in homeopathy and applied nutritional biochemistry/food as medicine as well as in using genetic polymorphisms as a guide for treating a variety of chronic problems like ADHD, anxiety, behavior issues, autoimmunity, etc. Dr. Getzelman grew up in California and is the oldest of five children. She loves the outdoors and is fascinated by nature. She comes from a musical family, has sung in a variety of venues over the years, and recently recorded Asturiana, a compilation of soothing classics and lullabies. She has a passion for romance languages and is fluent in Spanish and Italian. Dr. Getzelman lives in San Francisco with her husband.
Follow GetzWell @getzwellpediatrics or get in touch for your in-person or virtual visit on their website https://getzwell.com/
Connect with Kara Ann and Rachael:
- Kara Ann's Instagram @bloombabywellness
- Rachael's Instagram @heysleepybaby
- Kara Ann's Website
- Rachael's Website
Preconception Nutrition with Registered Dietitian Ayla Barmmer, RD - Creator of Full Circle Prenatal
Mom Friends
03/29/21 • 39 min
Join Kara Ann and Ayla Barmmer, MS, RD, LDN on this episode of Mom Friends where we discuss postpartum nutrient needs, preparing for subsequent pregnancies, pregnancy spacing, pregnancy loss, pre and postnatals and more.
We do discuss the sensitive topic of pregnancy loss during this episode.
In This Episode:
- Full Circle Prenatal Instagram: @fullcircleprenatal
- Order Full Circle Prenatal
- Ayla's Practice: Boston Functional Nutrition
- Nettle Leaf
Connect With Us!
- Kara Ann's Instagram @bloombabywellness
- Rachael's Instagram @heysleepybaby
- Kara Ann's Website
- Rachael's Website
01/18/21 • 26 min
In this episode Kara Ann and Rachael discuss teething, expectations for sleep and natural ways to help your little one stay comfortable.
Links Mentioned:
- Nuby Popsicle Molds
- TeetherPops
- Silicone Feeders
- Baby Banana Silicone Toothbrush - favorite for young babies
- "Baby Sophie" Teether - favorite for young babies
- Zoli Stick Teether - great for molars
- Zoli Bunny Teether - great for molars
Connect With Us!
- Kara Ann's Instagram @bloombabywellness
- Rachael's Instagram @heysleepybaby
- Kara Ann's Website
- Rachael's Website
*the information shared in this podcast is NOT medical advice and is for general educational purposes only
Our Experiences with Sleep Training
Mom Friends
02/15/21 • 40 min
Trigger warning: sleep training
On this episode of Mom Friends, Rachael and Kara Ann share their experiences with sleep training. We are wearing our mom hats and getting very vulnerable with the effect this had on our early days of motherhood.
Connect With Us!
- Kara Ann's Instagram @bloombabywellness
- Rachael's Instagram @heysleepybaby
- Kara Ann's Website
- Rachael's Website
The Mental Load & Mom Guilt
Mom Friends
02/08/21 • 48 min
Join Rachael as she talks with Dr. Morgan Cutlip, relationship consultant, researcher, and face behind relationship Instagram account @mylovethinks.
Morgan Cutlip is a wife, mom to Effie and Roy, a Ph.D. in psychology, and life-long lover of all things relationships. She develops online relationship courses and resources at Love Thinks and manages the blog at www.mylovethinks.com. Is on the medical advisory board for @flotracker and advisory board for friends with rings. Feel free to hang out with Morgan on instagram @MyLoveThinks and check out her course The Mother Load: Helping Couples Unite to Tackle the Mental Load.
Dr. Morgan's Instagram: @mylovethinks
Website: https://www.drmorgancutlip.com/
Courses, Webinars & Blog: https://mylovethinks.com/
Last Episode of Season 1! Sleep Updates
Mom Friends
06/07/21 • 19 min
Join your cohosts as they close out the season with a sleep update from their own daughters! Stay till the end to hear a couple other stories sent in by YOU! Find more sleep without sleep training updates in Rachael's IG highlight "sleep stories" @heysleepybaby
Please leave us a rating and review if you've enjoyed the season. We're so thankful for you all!
xo Rachael & Kara Ann
Connect with Kara Ann and Rachael:
- Kara Ann's Instagram @bloombabywellness
- Rachael's Instagram @heysleepybaby
- Kara Ann's Website
- Rachael's Website
Tips for Traveling with Babies and Toddlers
Mom Friends
05/17/21 • 28 min
Join Kara Ann and Rachael on this episode of Mom Friends all about traveling with little ones. We discuss practical tips we learned from personal experience through travel at different ages and stages.
In This Episode:
- Car Seat Safety: Michelle @safeintheseat - she has a car seat safety course and great recommendations for travel car seats
- Cling Sunshades for the Car
- Travel Stroller: Ergobaby Metro
- Indestructibles Books
Connect with Kara Ann and Rachael:
- Kara Ann's Instagram @bloombabywellness
- Rachael's Instagram @heysleepybaby
- Kara Ann's Website
- Rachael's Website
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FAQ
How many episodes does Mom Friends have?
Mom Friends currently has 24 episodes available.
What topics does Mom Friends cover?
The podcast is about Society & Culture, Parenting, Kids & Family, Personal Journals, Pregnancy, Moms, Podcasts, Kids and Parenthood.
What is the most popular episode on Mom Friends?
The episode title 'Boundaries with Dr. Tracy' is the most popular.
What is the average episode length on Mom Friends?
The average episode length on Mom Friends is 35 minutes.
How often are episodes of Mom Friends released?
Episodes of Mom Friends are typically released every 7 days.
When was the first episode of Mom Friends?
The first episode of Mom Friends was released on Jan 10, 2021.
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