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Mom at 41 with Dr. Karen Osburn - 67: Daily Tips for Essential Oils

67: Daily Tips for Essential Oils

Mom at 41 with Dr. Karen Osburn

01/03/15 • 11 min

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In this Episode I’m sharing:

  • how my family has gotten incredibly sick recently and what I’m doing to help
  • why I’m so excited about doTERRA Essential Oils
  • the key to working with Essential Oils
  • the best place to put Essential Oils where your body absorbs them best
  • two super cool stories of how doTERRA has helped my sons Tyson and Kai
  • a great Daily Practice with Essential Oils you can start with TODAY

Resources

Dr. David Hill’s Daily Routine:

Dr. David Hill presented this simple routine using essential oils to improve every day for every one.

It is a way to begin to daily experience and receive the immediate benefit of using doTERRA essential oils:

  • Apply Peppermint and Frankincense to the soles of your feet when you awaken. This will get you fully awake, energized, and ready for your day.
  • Diffuse Invigorating Blend or a blend of any of the other citrus oils mixed with Cleansing Blend or Protective Blend ( I love OnGuard). This will lighten your mood and protect your home from unwanted pathogens. (I love Citrus Bliss).
  • Apply Calming Blend to the back of your neck and temples midday to relieve stress. Also use anytime during the day if you are feeling stressed. ( I love Balance).
  • Add Peppermint and Lemon to water during the day for gently detoxifying your body.
  • Apply Lavender to bottom of your feet at night to encourage a full restful night of sleep or to alleviate insomnia.

To order any of the doTERRA Essential Oils mentioned in this episode, go here.

Make sure to Register as a Wellness Advocate to get 25% off products for an entire year, AND a chance to accrue points for free Products! (Any questions, just send me a quick email, OR I can Register for you...no problem!)

To register for the Essential Oils 101 For the Entire Family FREE Seminar on Wednesday January 7th at 6:30 PM, click here.

Or feel free to email me ([email protected]) if you’d like to meet one-on-one or via Skype to answer your questions about Essential Oils. If you get together 10 of your friends, I’ll even come to your home to teach a FREE Seminar, that includes gifts for everyone!

Other Essential Oil I mentioned on the Podcast: Breathe

Related Mom at 41 Episodes

Episode 63: A Healer in Every Home

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01/03/15 • 11 min

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