Modern Masculinity

Matt LeBris joins Hector to discuss the importance of authenticity and consistency in achieving both personal and professional success. Throughout this conversation about his own experiences, Matt talks about facing life's challenges, the process of emotional healing, and the significance of community in personal growth. He introduces various healing techniques, including breathwork and grounding practices, and reflects on the changing nature of modern masculinity. With insights on therapy and personal development, Matt's story highlights the courage it takes to look inward and the profound impact it can have on one's life. Tune in to understand how vulnerability and resilience can lead to a deeper sense of purpose and fulfillment.

Chapters:

• 00:00:00 - Welcome and Introduction: Meet the Inspiring Matt LeBris
• 00:01:18 - Authenticity Unleashed: Matt LeBris's Genuine Journey
• 00:02:29 - The Power of Consistency: Finding Your True Purpose
• 00:04:16 - Growing Through Adversity: Embracing Life's Challenges
• 00:05:00 - Processing Personal Loss: Matt's Story of Resilience
• 00:06:30 - Pain and Purpose: How Challenges Shape Us
• 00:09:10 - Emotional Healing: Steps to Recovery
• 00:11:40 - Finding Strength in Vulnerability
• 00:12:55 - Tools for Emotional Healing: What Works for Matt
• 00:14:10 - Long-Term Benefits of Processing Emotions
• 00:15:32 - Emotional Processing and Healing: A Deep Dive
• 00:18:45 - Innovative Healing Techniques: Exploring Breathwork and Beyond
• 00:23:11 - Innovative Healing Techniques: Exploring Breathwork and Beyond
• 00:25:39 - The Healing Path: Matt Labrie's Forward-Looking Journey
• 00:26:16 - Diverse Healing Modalities: A Broader Perspective
• 00:31:29 - Community's Role in Personal Growth: Building Your Support Network
• 00:33:20 - Therapy and Personal Development: Navigating the Challenges
• 00:34:45 - The Importance of a Supportive Community
• 00:36:00 - Personal Growth: Sharing Insights and Experiences
• 00:37:30 - Addressing Modern Masculinity: What It Means Today
• 00:39:00 - Grounding Practices: Staying Present in Modern Times
• 00:40:20 - Daily Practices for Mental Well-being
• 00:41:40 - Balancing Professional and Personal Life
• 00:43:03 - Grounding Practices and Mindfulness: Staying Present in Modern Times
• 00:45:48 - Modern Masculinity Reflected: Insights and Closing Thoughts

Links And Resources:

• Matt LeBris
• 1B Branding
• Matt on Instagram
• Matt on LinkedIn
• Matt on Facebook
• Matt on YouTube
• Decoding Success Podcast
• Hector Santiesteban on LinkedIn
• Hector Santiesteban on Twitter

Thanks so much for joining us this week. Want to subscribe to Modern Masculinity? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Lawrence Dunning dives deep into his personal journey, exploring the intricate balance between masculinity, fatherhood, and personal growth. From the discipline of martial arts to the challenges of partnerships, Lawrence shares candid insights on navigating life's highs and lows. Drawing from his experiences as a professional fighter and a dedicated parent, he offers a unique perspective on resilience, ambition, and the ever-evolving definition of success. Dive in for an intimate reflection on life, legacy, and the lessons that shape us.

Chapters:

• 00:00:00 - The Evolving Definition of Masculinity and Embracing Change
• 00:03:18 - Fatherhood Insights: Valuing Time and Staying Present
• 00:05:17 - Savoring Life's Moments: The Art of Daily Joy
• 00:07:05 - Triumphs and Trials: A Personal Journey from Struggle to Success
• 00:10:47 - Legacy and Lessons: Transferring Generational Wisdom
• 00:14:22 - Martial Arts: Seeking Mentorship and Growth
• 00:16:20 - The Dual Life: Balancing Martial Discipline with Parenting
• 00:17:45 - Modern Fatherhood: Ensuring Safety in a Dynamic World
• 00:21:44 - Walking the Tightrope: Parenting, Pushbacks, and Pursuits of Joy
• 00:22:54 - Letting Go of Norms: Celebrating Individuality in our Children
• 00:26:28 - Beyond Fighting: The Deeper Teachings of Martial Arts
• 00:27:07 - The Martial Way: Cultivating Grit, Discipline, and Team Spirit
• 00:33:05 - The Relationship Playbook: Valuing Partnership and Teamwork
• 00:35:11 - Unfiltered Reality: The True Dynamics of Relationships

Links And Resources:

• Lawrence Dunning on LinkedIn
• Enter the Lionheart Podcast
• Hector Santiesteban on LinkedIn
• Hector Santiesteban on Twitter

Thanks so much for joining us this week. Want to subscribe to Modern Masculinity? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

This episode features Reggie Marra. He is an educator, coach, workshop facilitator, poet and author. Reggie discusses the unspoken rules and myths that have traditionally defined manhood and the personal and societal challenges that men face today. He shares insights from his latest book, offering perspectives on how men can redefine their identities in a way that embraces authenticity and emotional honesty. Through their conversation, they address the need for a new blueprint for masculinity—one that includes vulnerability and introspection as strengths, not weaknesses. This episode is a must-listen if you’re interested in understanding the complex framework of modern manhood and how we can move towards a more inclusive and genuine expression of self in today's world.

Chapters:

• 00:00:00 - Kickoff: Welcome to the Modern Masculinity Podcast
• 00:01:25 - Meet Reggie Marra: Life Challenges and a Quest for a Voice
• 00:03:07 - Legacy Burdens: Carrying Generational Narratives
• 00:04:38 - Debunking Myths: A New Look at Masculinity
• 00:06:17 - Evolving Roles: The Shift in Masculine Scripts
• 00:08:27 - Questioning Norms: The Need to Challenge Cultural Givens
• 00:09:39 - Tracing Trauma: The Influence of Generational Narratives
• 00:12:39 - Toxic Traits: Discussing the Unhealthy Masculine
• 00:15:27 - Exploring the Roots of Unhealthy Masculinity
• 00:18:15 - Identity Swings: The Pendulum of Masculine Roles
• 00:23:42 - Harmonizing Energies: Balancing Masculine and Feminine Forces
• 00:27:08 - Integrating New Perspectives on Masculinity and Femininity
• 00:30:46 - Revelations: Reggie's Surprising Research Findings
• 00:36:34 - Wrap-Up: Final Thoughts & Discovering More About Reggie's Work

Links And Resources:

• Reggie on LinkedIn
• Reggie Marra
• Fully Human
• Healing America’s Narratives by Reggie Marra
• Hector Santiesteban on LinkedIn
• Hector Santiesteban on Twitter

Book Recommendation:

• The Coddling of the American Mind by Greg Lukianoff and Jonathan Haidt

Thanks so much for joining us this week. Want to subscribe to Modern Masculinity? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Mike Skrypnek is a business strategist, leadership expert, keynote speaker, author, podcast host, men's mental wellness advocate, and a philanthropic advisor. He is here to unpack the intricate landscape of men's emotional and communicative challenges. This discussion goes deep into the philosophy of masculinity, shedding light on how societal norms and personal experiences shape men's interactions and sense of self. Mike's wisdom will provide you with a fresh perspective on embracing vulnerability, fostering genuine connections, and redefining what it means to be a man in today's world. This episode serves as a compelling call to action for men to navigate their journeys with openness, courage, and authenticity.

Chapters:

• 00:00:00 - Welcome and Introduction to Mike Skrypnek
• 00:01:31 - The Role of Environment in Personal Growth
• 00:02:28 - Adapting to Life's Changes for Better Time Use
• 00:04:17 - Enhancing Emotional Intelligence and Communication
• 00:08:18 - Male Bonding Through Shared Experiences
• 00:12:52 - The Significance of Emotional Openness
• 00:18:16 - Navigating Shame and Guilt as Men
• 00:21:34 - Societal Impacts on Men's Mental Well-being
• 00:22:24 - Redefining Men's Roles Today
• 00:24:39 - Generational Perspectives on Masculinity
• 00:28:07 - Social Media's Influence on Male Self-Image
• 00:29:37 - Prioritizing Stability in Work and Life
• 00:36:36 - Importance of Rites of Passage
• 00:39:06 - Leadership's Role in Cultivating Masculine Health
• 00:41:46 - Wrap-Up and Ways to Connect with Mike

Links And Resources:

• Mike Skrypnek
• LinkedIn
• UNLimited WORTH Project
• UNLimited WORTH by Mike Skrypnek
• UNLimited WORTH Podcast
• MenWORTHMeeting
• UNLimited WORTH Wellness Society
• Instagram
• Hector Santiesteban on LinkedIn
• Hector Santiesteban on Twitter

Thanks so much for joining us this week. Want to subscribe to Modern Masculinity? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

This episode is an exploration of the multifaceted challenges men face in striving for the ‘exceptional life.’ Joined by serial entrepreneur, leader, facilitator and speaker Chaz Wolfe, they explore the delicate balance between professional ambition and personal fulfillment. From the trenches of fatherhood to the pursuit of business excellence, they discuss the evolution of manhood and the search for identity beyond traditional roles. As they have conversations around being a provider, partner, and parent, you’re invited to reflect on your own journeys towards holistic success and the art of thriving in all life’s arenas!

Chapters:

• 00:00:00 - Opening Thoughts: The Many Fronts of Manhood
• 00:01:55 - Hector’s Parenting Predicament: A Sidewalk Crisis
• 00:03:03 - Chaz’s Vision: Crafting an Exceptional Life
• 00:06:00 - The Balancing Act: Business, Family, and Self-Enlightenment
• 00:09:37 - Embracing Fatherhood: The Shift from Self to Selflessness
• 00:15:53 - The Provider’s Dilemma: Business Success vs. Family Presence
• 00:19:31 - Gender Roles Revisited: Navigating Modern Family Dynamics
• 00:22:28 - Lessons from Leaders: The Core of Success Across 450 Episodes
• 00:25:17 - Communication Breakdown: Finding Clarity in the Chaos
• 00:26:16 - Evolving Dialogues: The Continuous Journey of Understanding
• 00:27:52 - Conflict and Connection: The Art of Communicative Balance
• 00:29:50 - Beyond Avoidance: Embracing Conflict for a Harmonious Home
• 00:31:31 - Purposeful Planning: Structuring Life for Presence and Impact
• 00:33:56 - Intentional Living: The Power of a Planned Schedule
• 00:36:43 - Self-Improvement and Community: Building a Legacy of Kings
• 00:39:27 - The Importance of Purpose and Community in Personal Growth
• 00:43:40 - Defining the Modern Man: Leadership, Responsibility, and Growth

Links And Resources:

• Chaz Wolfe
• Gathering the Kings
• Chaz on LinkedIn
• Hector Santiesteban on LinkedIn
• Hector Santiesteban on Twitter

Thanks so much for joining us this week. Want to subscribe to Modern Masculinity? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!