Couch to 5k - #oldNOTweak Edition
08/29/22 • 17 min
Couch to 5k - #oldNOTweak Edition
*Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!
Couch to 5k - #oldNOTweak Edition
*Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!
Previous Episode
HIIT Training in Clinical Populations
The research is out and HIIT is in!
Christina goes through the physiology and updated research on high-intensity interval training for older adults with different medical complexities!
Want to make sure you stay on top of all things geriatrics? Go to http://PTonICE.com/resources to check out our Free eBooks, Lectures, & the MMOA Digest!
Next Episode
Death to the Theraband
Death to the Theraband
Want to make sure you stay on top of all things geriatrics? Go to http://PTonICE.com/resources to check out our Free eBooks, Lectures, & the MMOA Digest!If you like this episode you’ll love
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