The Light of My Life with Dayne Barkley

03/05/21 • 99 min

How much do you prioritize your relationship with light? Are different colors of light nutrients that we are designed to consume at different times of the day? How can we use blue blocking glasses as a tool to mitigate the stressor of artificial light at night? Dayne Barkley created an innovative blue blocking glasses product. It is one frame with interchangeable lenses depending upon what you're being exposed to. They are affordable and effective. The reason why Dayne started his business is very heart centered and inspiring. Order Barkley Eyewear: https://bit.ly/3bbXimO Use discount code BLACKBURN to save 10%

Barkley Eyewear Instagram: https://bit.ly/3e6JnAp Dayne's Instagram: https://bit.ly/307rM34 My website: www.matt-blackburn.com Mitolife products: www.mitolife.co

Barkley Eyewear Instagram: https://bit.ly/3e6JnAp Dayne's Instagram: https://bit.ly/307rM34 My website: www.matt-blackburn.com Mitolife products: www.mitolife.co

Previous Episode

Understanding Our Biorhythm Cycles with Tiffany Barsotti

Life seems to be governed by a bunch of cycles with peaks and troughs. You may be familiar with the circadian rhythm: our sleep/wake cycle that is governed largely by the timing of light exposure. But have you heard of your physical, intellectual and emotional cycle?

The theory was developed by Wilhelm Fleiss in the late 19th century and gained popularity in the 1970s. Since then the idea of biorhythms has sustained an array of hit pieces questioning its validity and calling it a pseudoscience. Could it be that tools, especially free tools, that we can use to empower ourselves are suppressed and talked down upon? Tiffany Barsotti received her Master's of Theology in Energy Medicine and has integrated biorhythms into her practice with clients in combination with biofield readings. In this interview she describes what biorhythms are, the three different cycles, what the criss-crosses mean, and how we can use them to improve our lives.

Tiffany's website: https://www.healandthrive.com Biorhythm Calculator: https://www.biorhythm-calculator.net

Wikipedia article on Biorhythms:

https://en.wikipedia.org/wiki/Biorhythm_(pseudoscience)

My website: www.matt-blackburn.com Order Mitolife products: www.mitolife.co

Next Episode

Poop and Intestinal Health with Atom Bergstrom

While it can be uncomfortable to talk about like many topics related to health, defecation is a part of life. Constipation, or the flip side, loose stools, has become the norm for many people. This has created a market for colon hydrotherapy and fiber supplements.

Atom Bergstrom has been writing “Turd Eye” newsletters breaking down intestinal health and what a proper bowel movement and frequency looks like. He talks about endotoxins, gallbladder health, iron overload, the effect of animal and plant foods on digestion, and even shares his tequila elixir that he makes every night.

Atom's website: www.solartiming.com Order his eBooks: http://www.solartiming.com/store--mini-e-books.php#Turd-Eye-3 My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by George Henner https://georgehenner.bandcamp.com