
SOS: Saving Our Selves from Suicide
09/30/22 • 35 min
Suicide, or intentionally taking one’s own life, is complex; it involves psychological, social, biological, cultural, and environmental factors. Join us this week for an important conversation about one of the most preventable public health emergencies in our society today: suicide. Talking about it can save a life.
Some statistics about suicide:
- Globally, there is one suicide about every 40 seconds.
- In the U.S., there is a suicide every 13.7 minutes.
- Suicide is the 10th leading cause of death for Americans.
- Suicide is the 2nd leading cause of death for Americans ages 10-34.
- Males die by suicide four times as often as females.
It's time to change the stigma surrounding suicide! When someone is at the point where they are wishing they were dead, questioning their will to live, or actively in a space where they want to end their lives, these struggles have a downwind effect on every aspect of the community. Join Dr. Alauna in this episode as she looks at suicide from all sides, and gives a brain, biology and behavioral explanation of what it is to experience suicidal crisis.
Learn more from Dr. Alauna; Register for The Trauma C.U.R.E. at https://thetraumacure.com
References:
2 WHO, Suicide Prevention Fact Sheet
Follow @dralauna on Social Media: Facebook, Instagram, and LinkedIn
Suicide, or intentionally taking one’s own life, is complex; it involves psychological, social, biological, cultural, and environmental factors. Join us this week for an important conversation about one of the most preventable public health emergencies in our society today: suicide. Talking about it can save a life.
Some statistics about suicide:
- Globally, there is one suicide about every 40 seconds.
- In the U.S., there is a suicide every 13.7 minutes.
- Suicide is the 10th leading cause of death for Americans.
- Suicide is the 2nd leading cause of death for Americans ages 10-34.
- Males die by suicide four times as often as females.
It's time to change the stigma surrounding suicide! When someone is at the point where they are wishing they were dead, questioning their will to live, or actively in a space where they want to end their lives, these struggles have a downwind effect on every aspect of the community. Join Dr. Alauna in this episode as she looks at suicide from all sides, and gives a brain, biology and behavioral explanation of what it is to experience suicidal crisis.
Learn more from Dr. Alauna; Register for The Trauma C.U.R.E. at https://thetraumacure.com
References:
2 WHO, Suicide Prevention Fact Sheet
Follow @dralauna on Social Media: Facebook, Instagram, and LinkedIn
Previous Episode

Let's Talk About Sex!
New Season Alert!!! Minding Your Amygdala : A Brain, Body & Behavior Podcast is Back!
Sex! What a loaded word! It can mean so many different things to so many people, yet it is one of the hardest things to talk about! Which means our amygdalas have a LOT to do with the human experience of SEX!
In this episode of Minding Your Amygdala, we will dive into some key elements of sex: why it's so difficult to discuss in a healthy way, why there is so much disagreement and dissatisfaction when it comes to sex, AND Dr. Alauna will offer a roadmap to a healthier relationship with sex and sexuality in America.
Learn more with Dr. Alauna at The Trauma CURE - 3 Day Live Virtual Educational Event.
Follow @dralauna on Social Media: Facebook, Instagram, and LinkedIn
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Are We Truly "Aware" of Mental Illness?
In October, we observed Mental Illness Awareness Week. In that time I asked myself, as a society, Are we TRULY AWARE of mental illness? (Spoiler: NOOOOooo!)
This month, we take the time to acknowledge and raise awareness of many different conditions we call “mental illness” like Depression, Schizophrenia, ADHD, PTSD, Dementia, Bipolar Disorder and more. However, as I listen to society debate the many pressing issues of our current society, the widespread violence and chaos, or hypothesizing about “what’s wrong with Ye?” it strikes me that we do not even have the BASIC language to fully appreciate most mental illnesses. Every day, I hear people use language like "crazy" or "weird" to describe people who are experiencing mental health crises. I hear misuse of words like "bipolar" to describe erratic weather, and a host of other frankly ignorant statements about emotional and mental health. Our culture has long downplayed attention to emotions, despite them being ever-present, resulting in widespread mental health struggles that have yet to even be "named" and identified. Our current system is woefully inadequate to address the realities of how many people need mental health support and treatment.
In this episode of MYA, Dr. Alauna breaks down why a Brain, Body, Behavior anatomy lesson is KEY to truly becoming Mental Health Aware!
Learn more from be at www.dralauna.com and Follow Dr. Alauna on social media! Donate to support DA-TRI at www.da-tri.org.
Follow @dralauna on Social Media: Facebook, Instagram, and LinkedIn
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