Episode 3: What does emotional eating actually look like?
Mindfully Nourished the Podcast01/25/23 • 20 min
Take a closer look at what emotional eating actually looks like and why we do it. If you feel like you don't have control over your emotional eating then this episode is a great place to begin with practicing awareness, understanding, and the tools you need to gain your power back over eating your emotions.
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All My Love & Light,
Nicole
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www.nicoleferree.com
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01/25/23 • 20 min
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