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Mindful Vibin'

Mindful Vibin'

Dr. Jennifer Huberty & Coach Douglas White

Mindful Vibin is hosted by Dr Jennifer Huberty and Coach Douglas White. Jennifer is a fractional Chief Science Officer and founder of Fit Minded LLC (@jenhuberty). Douglas, is a former major league pitching coach and an emotional awareness coach (@douglasbryantwhite). Siblings Dr. Jen and Coach Doug are on their own personal journeys to simplify their process of life. In this podcast they discuss emotional awareness, self-care, and how to live more mindfully. With their expertise, they will help you to ‘fill in the gaps’ about how to create what you want in your life. We hope you will join us in our conversations!
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Top 10 Mindful Vibin' Episodes

Goodpods has curated a list of the 10 best Mindful Vibin' episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Mindful Vibin' for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Mindful Vibin' episode by adding your comments to the episode page.

Mindful Vibin' - Happiness IS On The Way!
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12/08/22 • 36 min

Happiness is something we all talk about and want to have. This time of year especially we are all looking to feel happy. Today we talk about the premise of happiness and how being aware of our thoughts and emotions can help us to be happy. It is in the shifting of focus, the surrendering, and the awareness that helps us feel happy on a day-to-day basis. Gotta want to do the work. We help us all with that here.

Please follow us at https://www.instagram.com/mindfulvibin/

Subscribe on itunes, spotify, or any of the other podcast hubs we are on. The list is located here https://mindfulvibin.buzzsprout.com

Share with all of your friends and family!

Also remember to email us at [email protected] for questions, comments or requests for future podcast topics.

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Mindful Vibin' - Universe Is Always Listening
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11/22/22 • 16 min

You might find some humor in this episode as Doug shares about an experience with toilet paper hanging out his backside. The premise however is that he asked for something from the Universe and he got it - listen in to what showed up for him.

Please follow us at https://www.instagram.com/mindfulvibin/

Subscribe on itunes, spotify, or any of the other podcast hubs we are on. The list is located here https://mindfulvibin.buzzsprout.com

Share with all of your friends and family!

Also remember to email us at [email protected] for questions, comments, or requests for future podcast topics.

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Mindful Vibin' - Shifting Some Resentment
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11/15/22 • 24 min

This episode was about being aware of an emotion that didn’t feel good, taking that awareness, and then shifting to another emotion by choosing to feel good about something else. We can all practice this in the flow of life. Jennifer was experiencing some emotions and we discussed how she was able to be aware of the emotion and then switch her thoughts to something that felt better rather than letting this emotion snowball into worse feeling emotions. We think it is a practice you can do every day. Remember it is a practice. Enjoy.

Please follow us at https://www.instagram.com/mindfulvibin/

Subscribe on itunes, spotify, or any of the other podcast hubs we are on. The list is located here https://mindfulvibin.buzzsprout.com

Share with all of your friends and family!

Also remember to email us at [email protected] for questions, comments, or requests for future podcast topics.

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Mindful Vibin' - My Brother Went On A "Journey"
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11/01/22 • 27 min

In this episode, Jennifer interviewed Doug about his experience with Psilocybin. He shared what he learned and we think you might enjoy it. Please remember that we are not promoting psychedelics, only sharing our experiences. You get to choose your own journey.

Please follow us at https://www.instagram.com/mindfulvibin/

Subscribe on itunes, spotify, or any of the other podcast hubs we are on. The list is located here https://mindfulvibin.buzzsprout.com

Share with all of your friends and family!

Also remember to email us at [email protected] for questions, comments or requests for podcast top

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Mindful Vibin' - My Sister Went On A "Journey"
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10/18/22 • 30 min

In this episode, Doug interviewed Jennifer about her experience with Psilocybin. She shared her epiphanies and how she is integrating what she learned about herself. This was a very special experience for Jen and we think you may really enjoy hearing about it.

Please follow us at https://www.instagram.com/mindfulvibin/

Subscribe on itunes, spotify, or any of the other podcast hubs we are on. The list is located here https://mindfulvibin.buzzsprout.com

Share with all of your friends and family!

Also remember to email us at [email protected] for questions, comments, or requests for podcast topics!

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Mindful Vibin' - Intro to Season 2

Intro to Season 2

Mindful Vibin'

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10/12/22 • 13 min

We are back - the 20-year hiatus is over, time for Season 2!

Please follow us at https://www.instagram.com/mindfulvibin/

Subscribe on itunes, spotify, or any other podcast hubs we are on. The list is located here https://mindfulvibin.buzzsprout.com

Share with all of your friends and family!

Also remember to email us at [email protected] for questions, comments, or requests for podcast topics!

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Mindful Vibin' - Splitting Your Energy

Splitting Your Energy

Mindful Vibin'

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07/13/21 • 18 min

Most of us experience “splitting energy” on a regular basis. We are feeling good about something one moment and then in the next moment we think about that same thing in a negative way. This is called splitting energy. Today we talk about this and how to slow down this process. It may never go away completely, but we can use our awareness to help bring our thoughts back to what feels best. We really enjoyed recording this episode. Hope you do too!
Please follow us at https://www.instagram.com/mindfulvibin/

Subscribe on itunes, spotify, or any of the other podcast hubs we are on. The list is located here https://mindfulvibin.buzzsprout.com

Share with all of your friends and family!

Also remember to email us at [email protected] for questions, comments or requests for podcast topics.

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Mindful Vibin' - Emotional Awareness w/the Kiddos
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07/06/21 • 19 min

This isn’t the first or last time we will talk about how our ability to be emotionally aware impacts our children’s ability to be aware of their own emotions. Children that are able to do this have greater parent-reported cooperation, assertion, social competence, and better social behaviors. Today we discuss how we, as parents, can use our emotional awareness to deal with a common issue in kids; bullying. We also talk about how to parent from the “top half” of the emotional guidance scale. Hope you enjoy!
Please follow us at https://www.instagram.com/mindfulvibin/

Subscribe on itunes, spotify, or any of the other podcast hubs we are on. The list is located here https://mindfulvibin.buzzsprout.com

Share with all of your friends and family!

Also remember to email us at [email protected] for questions, comments or requests for podcast topics.

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Mindful Vibin' - Getting To Know Your Hosts - Favorite Things
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06/29/21 • 24 min

In this episode we reintroduce getting to know us a little more intimately. Neither of us know the questions that will be asked we just know it is around the topic of favorite things. If you stick around until the end you can hear how my sister made me cry!
Hope you all are enjoying our time we get to spend together!

Please follow us at https://www.instagram.com/mindfulvibin/

Subscribe on itunes, spotify, or any of the other podcast hubs we are on. The list is located here https://mindfulvibin.buzzsprout.com

Share with all of your friends and family!

Also remember to email us at [email protected] for questions, comments or requests for podcast topics.

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Mindful Vibin' - Emotional Awareness Episode 1 Trailer
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01/02/21 • 1 min

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FAQ

How many episodes does Mindful Vibin' have?

Mindful Vibin' currently has 35 episodes available.

What topics does Mindful Vibin' cover?

The podcast is about Meditation, Happiness, Care, Love, Wellness, Podcasts, Self-Improvement, Education, Health, Self, Mindful, Awareness and Emotions.

What is the most popular episode on Mindful Vibin'?

The episode title 'Universe Is Always Listening' is the most popular.

What is the average episode length on Mindful Vibin'?

The average episode length on Mindful Vibin' is 26 minutes.

How often are episodes of Mindful Vibin' released?

Episodes of Mindful Vibin' are typically released every 7 days.

When was the first episode of Mindful Vibin'?

The first episode of Mindful Vibin' was released on Jan 2, 2021.

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