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Mindful Sobriety The Podcast - S1 E3 Jane's Story of Spontaneous Sobriety

S1 E3 Jane's Story of Spontaneous Sobriety

Mindful Sobriety The Podcast

01/12/24 • 41 min

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In this conversation, Jane Ballard shares her personal journey with alcohol and her decision to live an alcohol free life. She discusses her early drinking experiences, the turning point that led her to explore sobriety, and the tools she used to support her journey. Jane also talks about her inspiration to lead a retreat in Bali for women interested in sobriety and personal growth. The retreat offers a unique opportunity to connect with like-minded individuals and experience the beauty and culture of Bali.

Takeaways

  • Teenage drinking in the 90s was prevalent, but subsequent generations are drinking less.
  • Alcohol consumption can fluctuate depending on life circumstances.
  • Experiencing loss can lead to a shift in perspective and a desire to live differently.
  • Sobriety offers the opportunity to feel emotions fully and live a more intentional life.

01/12/24 • 41 min

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