Mindful Sobriety The Podcast
Jane W Ballard and Amanda Cable
Welcome to the Mindful Sobriety Podcast, where two wellness practitioners and friends join forces to change the narrative around living alcohol free. Drawing from their professional backgrounds in psychotherapy, sobriety coaching, and yoga, Jane and Amanda provide practical tools to nurture emotional, physical and spiritual wellbeing. Join them as they uncover personal narratives of hope, healing and creating a life so fulfilling that alcohol is irrelevant. Whether you're on your own journey to sobriety or seeking inspiration for uncovering your full potential, this podcast is your go-to resource for balanced, joyful living.
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FAQ
How many episodes does Mindful Sobriety The Podcast have?
Mindful Sobriety The Podcast currently has 22 episodes available.
What topics does Mindful Sobriety The Podcast cover?
The podcast is about Yoga, Health & Fitness, Mental Health, Wellness, Sobriety, Therapy, Podcasts, Self-Improvement, Education and Mindfulness.
What is the most popular episode on Mindful Sobriety The Podcast?
The episode title 'Amanda's Mindful Life S1 E2 of Mindful Sobriety' is the most popular.
What is the average episode length on Mindful Sobriety The Podcast?
The average episode length on Mindful Sobriety The Podcast is 43 minutes.
How often are episodes of Mindful Sobriety The Podcast released?
Episodes of Mindful Sobriety The Podcast are typically released every 7 days.
When was the first episode of Mindful Sobriety The Podcast?
The first episode of Mindful Sobriety The Podcast was released on Jan 1, 2024.
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