
Purity Culture Made Me ________ with Blair of @talkpuritytome - Ep. 76
Explicit content warning
08/18/23 • 74 min
TW: SA, purity culture, misogyny, sexual shame, mass shooting (time stamp: 24:00-27:40), high control religious abuse, queerphobia & homophobia
This week we have Blair (she/her) of @talkpuritytome on the podcast! Blair has been breaking barriers in the purity culture space for a while now, and was a major pillar of my own deconstruction.
In this episode, we are talking about YOUR purity culture experiences! A while back, I asked my IG audience to finish this statement: “Purity culture made me ______.” So this week, we are sifting through your experiences and breaking down the harm that purity culture has done.
Blair’s account (@talkpuritytome) is an amazing educational resource for folks deconstructing purity culture. You can also find Blair on Tik Tok and Twitter as well as IG!
Products & Services we LOVE:
Skouts Honor: We are HUGE fans of Skouts Honor. Their probiotic products saved our pup from SO much itchiness. If you use code MINDFULMINDS at checkout, you can get 20% off of a purchase of $50 or more! Keep those pups happy & itch free.
- Buzzsprout: I started my show with NO podcast experience and Buzzsprout made it so easy. If you are looking to start a podcast, or find a new host, try Buzzsprout! Listeners will receive a $20 credit by using our link and you’ll be supporting the show.
Please rate us 5 stars and leave us a review! You can find all things Mindful Minds here. You can buy our sticker collection here. You can also follow us on Instagram (@mindfulmindspod) or on Tik Tok where I do a lot of deconstruction content (@mindfulmindspod). Join our brand new Facebook group!!
Mindful Minds is owned and operated by Serafina. All content belongs to Serafina. Please feel free to contact us at [email protected] for any and all questions, sponsorships, or guest requests!
TW: SA, purity culture, misogyny, sexual shame, mass shooting (time stamp: 24:00-27:40), high control religious abuse, queerphobia & homophobia
This week we have Blair (she/her) of @talkpuritytome on the podcast! Blair has been breaking barriers in the purity culture space for a while now, and was a major pillar of my own deconstruction.
In this episode, we are talking about YOUR purity culture experiences! A while back, I asked my IG audience to finish this statement: “Purity culture made me ______.” So this week, we are sifting through your experiences and breaking down the harm that purity culture has done.
Blair’s account (@talkpuritytome) is an amazing educational resource for folks deconstructing purity culture. You can also find Blair on Tik Tok and Twitter as well as IG!
Products & Services we LOVE:
Skouts Honor: We are HUGE fans of Skouts Honor. Their probiotic products saved our pup from SO much itchiness. If you use code MINDFULMINDS at checkout, you can get 20% off of a purchase of $50 or more! Keep those pups happy & itch free.
- Buzzsprout: I started my show with NO podcast experience and Buzzsprout made it so easy. If you are looking to start a podcast, or find a new host, try Buzzsprout! Listeners will receive a $20 credit by using our link and you’ll be supporting the show.
Please rate us 5 stars and leave us a review! You can find all things Mindful Minds here. You can buy our sticker collection here. You can also follow us on Instagram (@mindfulmindspod) or on Tik Tok where I do a lot of deconstruction content (@mindfulmindspod). Join our brand new Facebook group!!
Mindful Minds is owned and operated by Serafina. All content belongs to Serafina. Please feel free to contact us at [email protected] for any and all questions, sponsorships, or guest requests!
Previous Episode

Christian Spies, Cry Nights, & Church Camp with Jey & Clint of @howgaythouart - Ep. 75
Content Warning: brief mention of SA, religious trauma, purity culture, & a school shooting
This week we have the hilarious Jey (they/them) and Clint (he/him) of @howgaythouart to talk all things church camp. We cover everything from cry nights and emotional manipulation to Michael W Smith and Christian comedians.
If you want to support Jey & Clint, and check out what they’re doing over at How Gay Thou Art, you can follow them @howgaythouart. How Gay Thou Art is a comedy podcast about growing up queer, Christian, and hella confused! The podcast is available on all streaming platforms and you can find more info at howgaythouart.com .
Products & Services we LOVE:
Skouts Honor: We are HUGE fans of Skouts Honor. Their probiotic products saved our pup from SO much itchiness. If you use code MINDFULMINDS at checkout, you can get 20% off of a purchase of $50 or more! Keep those pups happy & itch free.
- Buzzsprout: I started my show with NO podcast experience and Buzzsprout made it so easy. If you are looking to start a podcast, or find a new host, try Buzzsprout! Listeners will receive a $20 credit by using our link and you’ll be supporting the show.
Please rate us 5 stars and leave us a review! You can find all things Mindful Minds here. You can buy our sticker collection here. You can also follow us on Instagram (@mindfulmindspod) or on Tik Tok where I do a lot of deconstruction content (@mindfulmindspod). Join our brand new Facebook group!!
Mindful Minds is owned and operated by Serafina. All content belongs to Serafina. Please feel free to contact us at [email protected] for any and all questions, sponsorships, or guest requests!
Next Episode

Time To Talk Taboos: A Convo About Menstrual Care & Chronic Illness With @letstalkperiodau - Ep. 77
COMMUNITY UPDATE - I have rebranded my Tik Tok from @fina__bina to @mindfulmindspod !! If you are looking for our page on Tik Tok, that's where to find all of our deconstruction videos and content.
Content warning: We talk about blood, surgery, and medical procedures in this episode!
This week we have Isabella (she/her) of @letstalkperiodau to talk about all things menstrual care & chronic illness! This is unlike any other episode we have done, but I felt like it was a really important topic to touch on.
For many of us who grew up in religious environments, we didn’t learn about our bodies or how to know if something is wrong. In this episode, we talk a lot about PCOS and Endo, and how to treat these conditions, how to recognize them, and how to push against the cultural taboos. I learned SO much in this episode, and to be honest, was quite surprised by how much I didn’t know.
Isabella’s IG account, @letstalkperiodau, is a great educational resource, especially for ex-religious folks. She also has her amazing podcast, Let’s Talk, Period, which is available on all streaming platforms! If you are looking for more education resources, you can also find her blog here, her website here, her mentoring information here, and her Tik Tok here!
Products & Services we LOVE:
Skouts Honor: We are HUGE fans of Skouts Honor. Their probiotic products saved our pup from SO much itchiness. If you use code MINDFULMINDS at checkout, you can get 20% off of a purchase of $50 or more! Keep those pups happy & itch free.
- Buzzsprout: I started my show with NO podcast experience and Buzzsprout made it so easy. If you are looking to start a podcast, or find a new host, try Buzzsprout! Listeners will receive a $20 credit by using our link and you’ll be supporting the show.
Please rate us 5 stars and leave us a review! You can find all things Mindful Minds here. You can buy our sticker collection here. You can also follow us on Instagram (@mindfulmindspod) or on Tik Tok where I do a lot of deconstruction content (@mindfulmindspod). Join our brand new Facebook group!!
Mindful Minds is owned and operated by Serafina. All content belongs to Serafina. Please feel free to contact us at [email protected] for any and all questions, sponsorships, or guest requests!
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