Instant Energy Meditation
02/09/20 • 11 min
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Need a little pick me up? Use this meditation to awaken and boost your energy when you are feeling down and sluggish. Stay up to date with all YFY training and events www.yogaforyouonline.com Contact the show info@yogaforyouonline IG- @yogaforyouonline
Learn more about your ad choices. Visit megaphone.fm/adchoices
Need a little pick me up? Use this meditation to awaken and boost your energy when you are feeling down and sluggish. Stay up to date with all YFY training and events www.yogaforyouonline.com Contact the show info@yogaforyouonline IG- @yogaforyouonline
Learn more about your ad choices. Visit megaphone.fm/adchoices
Previous Episode
Soul Revitalizing Meditation
Renew and revitalize your soul with this guided meditation. Relax and take a journey into a rainforest with a healing crystal cave that uplifts your soul.
Join the online meditation teacher training (enrollment open 2/1-2/14)
Contact Kelly- [email protected]
IG- @yogaforyouonline www.yogaforyouonline
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Next Episode
Belly Breath Meditation
This week’s episode is an exclusive meditation from the 31 day meditation, which you can still join today. Use this meditation to slow down, unwind, and relax while you focus on your breath. This simple but effective meditation is great for anytime you need to slow down and unwind. Commit yourself to 31 straight days ... Continue reading Belly Breath Meditation →
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