In this freeform episode of the Mindful in Minutes podcast Kelly talks why you should start incorporating alone time into your life. She explores how to do this, why you should do it, and what it means to be alone but not lonely.
Support Mindful in Minutes
Join MIM on Patreon here
-Get monthly bonus meditations and live practices, plus all episodes add free and intro free plus other perks on Patreon
Meditation TT
40-Hour Meditation Teacher Training is now open for enrollment
Retreats
Learn more about upcoming retreats (code MINDFUL to save $100)
Let's Connect
Email Kelly your questions at [email protected]
Follow Kelly on instagram @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)
Website- www.yogaforyouonline.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
03/10/22 • 30 min
1 Listener
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/mindful-in-minutes-meditation-40084/how-to-be-alone-but-not-lonely-19845766"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to how to be alone but not lonely on goodpods" style="width: 225px" /> </a>
Copy