Welcome to the first full episode of 2022! This 10 minute guided meditation will help you clear your mind, and come to a place of stillness and peace as you focus on your breath for 10 minutes.
Support Mindful in Minutes
Join MIM on Patreon here
-Get monthly bonus meditations and live practices, plus all episodes add free and intro free plus other perks on Patreon
Meditation TT
40-Hour Meditation Teacher Training is now open for enrollment
Retreats
Learn more about upcoming retreats (code MINDFUL to save $100)
Let's Connect
Email Kelly your questions at [email protected]
Follow Kelly on instagram @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)
Website- www.yogaforyouonline.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
01/02/22 • 14 min
1 Listener
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/mindful-in-minutes-meditation-40084/10-minute-breath-meditation-18685947"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to 10 minute breath meditation on goodpods" style="width: 225px" /> </a>
Copy