Mindful As A Mother
Paige Bruce & Lindsay Adams
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Top 10 Mindful As A Mother Episodes
Goodpods has curated a list of the 10 best Mindful As A Mother episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Mindful As A Mother for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Mindful As A Mother episode by adding your comments to the episode page.
Self-Care isn't selfish
Mindful As A Mother
01/25/21 • 26 min
Self-care isn't just bubble baths and facemasks. It totally can be though if that's your jam. This episode includes 5 tips to make self-care part of your routine. Don't put yourself last.
Link to article about self-care:
https://www.washingtonpost.com/lifestyle/on-parenting/in-defense-of-a-parents-day-off/2017/01/23/270ffafc-d8f2-11e6-b8b2-cb5164beba6b_story.html
Disclaimer: This podcast is not a substitute for therapy or the therapeutic relationship. No professional advice is given.
How to talk to your kids about the HARD things
Mindful As A Mother
01/18/21 • 18 min
This week we dive into tips for those tough conversations with your children. It isn't easy, but it's better than someone else having that convo. Also, we dive into more mom fails. I tried to censor them the best I could, but listen at your own risk. Buckle up and enjoy.
Be Peace, Be Love, Be Mindful as a Mother.
Disclaimer: This podcast is not a substitute for therapy or the therapeutic relationship. No professional advice is given.
New Year, Same Old Me
Mindful As A Mother
01/11/21 • 18 min
This episode is brought to you by Anchor.
Go to Anchor.fm or download to Anchor app to start your podcast today.
Today, I unpack perfectionistic black/white thinking in parenting, resolutions, hair cut horror stories, and ways to praise your kids.
Find me on instagram @Linds_AdamsLCSW
Be peace. Be Love. Be Mindful as a Mother.
Disclaimer: This podcast is not a substitute for therapy or the therapeutic relationship. No professional advice is given.
The Beginning
Mindful As A Mother
12/29/20 • 20 min
This is where we get to meet each other. Hi! I'm your new mom friend. Not that judgey one though. The cool real one that you can wear sweatpants around, and cry while eating cookies with. The one that brings you a diet coke when you are having a bad day. I also happen to be a therapist who enjoys talking about motherhood.
Disclaimer: This podcast is not a substitute for therapy or the therapeutic relationship. No professional advice is given.
08/14/24 • 14 min
Welcome to another Neuroaffirming Nugget! Neuroaffirming nuggets are easily digestible pieces of information to support you on your parenting journey. At 15 minutes or less, these actionable items are the perfect parenting snack. Today’s topic is: Talking to Your Child About Their Neurodivergence
For tips and skills to expand your understanding of your children’s drive behind their behaviors with our Responsive Parenting Mini Series here: https://stan.store/Mindfulasamother/p/responsive-parenting-mini-course
S4e36; Parental Burnout
Mindful As A Mother
10/23/24 • 28 min
We’re talked about burnout, we’ve talked about the stress cycle, now we’re talking about the hidden demands in parenting that lead to parental burnout. Financial burdens, time management, coordinating appointments, while also being emotional regulated and responsive for your children are all hidden demands that aren’t always considered amongst many others. Tune in to hear about how you can understand and mitigate the effects of parental burnout.
Season Three Trailer! What's to Come
Mindful As A Mother
01/12/23 • 6 min
We are so excited about season three! Season three is all about ADHD and Nuerodivergence, what it's like as a parent with ADHD, what it's like parenting a child with ADHD, and more. We are very excited about the guest interviews, resources, and skills that we are making more attainable and realistic throughout this season. Stay tuned for our first episode dropping on 1.18.23. Don't forget to snag your Magic Mind supplement at a 56% percent discount. Go to www.magicmind.com/motherhood and use code MOTHERHOOD.
Interview with Lenora Edwards, SLP from Better Speech
Mindful As A Mother
11/09/22 • 32 min
5 Minute Mindfulness with Shonda Moralis, LCSW
Mindful As A Mother
11/02/22 • 30 min
S4e24; Interview Amanda Diekman Author of Low Demand Parenting
Mindful As A Mother
07/31/24 • 42 min
We are in our low demand era....
Amanda Diekman, author of Low Demand Parenting, shares her transformative approach to raising children. Discover how letting go of unrealistic expectations and embracing radical acceptance can create a calmer, happier home for everyone. Learn how to prioritize rest, reduce demands, and find joy in the journey. Remember, it's okay if every day isn't perfect – small steps lead to big changes!
Low Demand Parenting is a game-changer for parents, especially those with autistic children. Tune in to hear how Amanda's insights can transform your family life.
How to find Amanda:
https://www.amandadiekman.com/
Where to find us:
Instagram: https://www.instagram.com/mindfulasamotherco/
Tik Tok: https://www.tiktok.com/@mindfulasamother?is_from_webapp=1&sender_device=pc
Resource Library: https://stan.store/Mindfulasamother
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FAQ
How many episodes does Mindful As A Mother have?
Mindful As A Mother currently has 166 episodes available.
What topics does Mindful As A Mother cover?
The podcast is about Parenting, Kids & Family and Podcasts.
What is the most popular episode on Mindful As A Mother?
The episode title 'S4e7; Neuroaffirming Nugget; PACE' is the most popular.
What is the average episode length on Mindful As A Mother?
The average episode length on Mindful As A Mother is 32 minutes.
How often are episodes of Mindful As A Mother released?
Episodes of Mindful As A Mother are typically released every 7 days.
When was the first episode of Mindful As A Mother?
The first episode of Mindful As A Mother was released on Dec 29, 2020.
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