The Guilt of Resting: Why Moms Need to Ask for Help

In this episode, we dive into a topic every mom can relate to: the guilt we feel when we finally take a break. This week, Nikki faced a tough illness that forced her to slow down, something her go-go-go lifestyle rarely allows. Coupled with a difficult menstrual cycle, she found herself struggling to rest and feeling guilty about it. Join us as we explore why it’s so hard for moms to ask for help and why it’s crucial for our well-being. We discuss the importance of slowing down, listening to our bodies, and not being afraid to lean on others for support. We also tackle the often unspoken challenges of dealing with our menstrual cycles and how they can impact our daily lives more than we acknowledge. Tune in for an honest, relatable conversation about self-care, the hidden pressures of motherhood, and how showing our kids the importance of rest can be a powerful lesson. Don’t miss this episode packed with heartfelt insights and practical advice for every mom who’s ever felt guilty about needing a break.