E18: The Power of Boundaries, Mindset, and Routines in Motherhood with Jeanelle Teves

Explicit content warning

01/02/24 • 47 min

If you’re finding yourself in need of productivity hacks, actionable suggestions for self-care, habit stacking, and mindset shifts as we kick off the new year, we have the episode for you!

Jeanelle Teves, General Manager of Bugaboo and mama to two, shares her journey and helpful tidbits on how she intentionally (and unapologetically) creates boundaries and sets herself and her busy family up for success. Together, we will chat about how we can reconnect with ourselves in the New Year to create space for the things that matter most — ourselves, our families, our passions outside of motherhood, and our cherished relationships.

Join us for today’s conversation as we discuss:

Leading remote teams and being the change we want to see.
Supporting women in leadership.
Curating a business travel routine that supports your needs.
Finding the morning routine that works for you.
Proactively creating boundaries.
Working parent productivity hacks.

Links:

For more authentic and honest motherhood conversation, subscribe to Mighty as a Mother:

Apple Podcasts | Spotify Podcasts | Google Podcasts

Join in on the conversation and follow along with us on Instagram: ⁠@mightyasamotherpodcast⁠!

If you’re finding yourself in need of productivity hacks, actionable suggestions for self-care, habit stacking, and mindset shifts as we kick off the new year, we have the episode for you!

Join us for today’s conversation as we discuss:

Leading remote teams and being the change we want to see.
Supporting women in leadership.
Curating a business travel routine that supports your needs.
Finding the morning routine that works for you.
Proactively creating boundaries.
Working parent productivity hacks.

Links:

For more authentic and honest motherhood conversation, subscribe to Mighty as a Mother:

Apple Podcasts | Spotify Podcasts | Google Podcasts

Join in on the conversation and follow along with us on Instagram: ⁠@mightyasamotherpodcast⁠!

Previous Episode

E17: Reflections On Our First Season At Mighty As A Mother

And just like that, our first year is coming to a close!

We’ve sat down with some incredibly respected thought leaders, met many mamas IRL, and laughed and cried along the way. As two executives juggling the demands of motherhood while building our careers, we know the plight all too well and couldn’t be more proud of this community we’re building alongside you - a community in which all mamas feel seen and heard. We’re grateful for all the support and blown away by the traction Mighty as a Mother has achieved in the first six months of our show.

Join us for today’s conversation as we:

Celebrate the milestones we’ve achieved during the first season of the show
Share our favorite listener stories and discuss the impact your words have on us
Reflect on the joys and the learnings from our first year
Look ahead to 202 and how you as our listener community will be a part of it!

We thank all of you for being loyal listeners and contributors of our show, and look forward to season two beginning on January 2, 2024! None of this would be possible without you all, so please know how grateful we are to be on this journey with you ♥️

Links:

Our Most-Downloaded Episode of the Year: Calling BS on Balance: Let’s Strive For Integration Instead

For more authentic and honest motherhood conversation, subscribe to Mighty as a Mother:

Apple Podcasts | Spotify Podcasts | Google Podcasts

Join in on the conversation and follow along with us on Instagram: ⁠@mightyasamotherpodcast⁠!

Next Episode

E19: Emotional and Mental Wellness in Motherhood with Megan and Lauren of the Matrescence

Becoming a mother is such a fundamental shift in our identity, and one of the most significant physical and psychological changes a woman will ever experience. On today’s show, we have Lauren and Megan — the founders of The Matrescence. The Matrescence was born out of a desire to help other women navigate their personal experiences with motherhood while providing a community to support, uplift, and empower one another.

They have a desire to sift through the overwhelming opinions of today’s digital world and curate an intimate and personalized experience for each woman who comes to this space with a promise that all guides and support will come directly from experts.

And this is personal for both of them. After experiencing bouts of anxiety, depression, intrusive thoughts, and rage, Lauren and Megan felt called to create a digital community to connect and educate women, grounded in the belief that mental health and wellness should be a priority for women who too often put themselves last.

Join us for today’s conversation as we discuss:

Loving our kiddos, but not loving motherhood all the time.
How to find a sense of community in motherhood.
Understanding postpartum depression (PPD) and how to know if you have it. And if you do, what to do next.
Evidence-based exercises and activities to build resilience and make space for more joy in motherhood.

Links:

For more authentic and honest motherhood conversation, subscribe to Mighty as a Mother:

Apple Podcasts | Spotify Podcasts | Google Podcasts

Join in on the conversation and follow along with us on Instagram: ⁠@mightyasamotherpodcast⁠!