Metro Detroit Birth Stories
Exie Buehler
Welcome to Metro Detroit Birth Stories, a podcast celebrating the strength, wisdom, and beauty of birth—one story at a time.
I’m Exie, a birth doula and childbirth educator with years of experience guiding families through pregnancy, labor, and postpartum. In this space, you’ll hear real, powerful birth stories from Metro Detroit and beyond, along with thoughtful conversations on the journey into parenthood.
Whether you're expecting, a birth worker, or someone who loves the magic of birth, you’ll find warmth, support, and evidence-based insight here. Because every birth story deserves to be heard—and honored.
All episodes
Best episodes
Seasons
Top 10 Metro Detroit Birth Stories Episodes
Goodpods has curated a list of the 10 best Metro Detroit Birth Stories episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Metro Detroit Birth Stories for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Metro Detroit Birth Stories episode by adding your comments to the episode page.
This Oil's for You - Safe Use of Essential Oils
Metro Detroit Birth Stories
04/13/21 • 49 min
We're talking essential oils and aromatherapy with a Certified Aromatherapist (can you guess who it is?)
- How can you choose a quality oil?
- How can oils be used?
- Who can use essential oils?
- They're natural, so they're always safe, right?
- Can essential oils be used during pregnancy, childbirth, or babies?
We're sharing some valuable information to help you decide if, when, and how you might decide to use all those essential oils you've been buying and not knowing what to do with.
Questions or Comments? Email us: [email protected]
Get your Tip Sheet to Build Your Birth Room
Learn more about Birth Services offered
Facebook - Request to join our Pregnancy to Parenting Littles Group
Instagram
Birth support services helping clients feel supported, cared for and confident about birth.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
I want to hear from you! Tell me your thoughts on this episode, or request to share your birth story in an upcoming episode.
Questions or Comments? Contact or Follow Exie
- YouTube: Tranquil Touch Birth & Women's Wellness channel
- Email: [email protected]
- Instagram: @metrodetroitbirthsupport
- Facebook: Tranquil Touch Birth & Women's Wellness
DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.
Music: https://www.purple-planet.com
Doula Training Never Really Ends
Metro Detroit Birth Stories
07/20/21 • 37 min
So, you graduated from your birth doula program...Congratulations!!!
- Certificate & Badge in Hand
- Phone Charged
- Doula Bag Packed
- First Client Booked
- You get the call and it's go time!
- Oh, wait...there's more.....
In this episode, we're talking about the things we have learned while attending births. You may think you know what to expect, but Doula Training Never Really Ends!
Questions or Comments? Email us: [email protected]
Get your Tip Sheet to Build Your Birth Room
Learn more about Birth Services offered
Facebook - Request to join our Pregnancy to Parenting Littles Group
Instagram
Birth support services helping clients feel supported, cared for and confident about birth.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
I want to hear from you! Tell me your thoughts on this episode, or request to share your birth story in an upcoming episode.
Questions or Comments? Contact or Follow Exie
- YouTube: Tranquil Touch Birth & Women's Wellness channel
- Email: [email protected]
- Instagram: @metrodetroitbirthsupport
- Facebook: Tranquil Touch Birth & Women's Wellness
DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.
Music: https://www.purple-planet.com
High Points & High Hopes - Gifts from the Pandemic Year
Metro Detroit Birth Stories
12/29/20 • 57 min
It's the end of December in the year of the Pandemic and we are all so ready for it to be over! But, as we reflected on the last 12 months and planned for our final episode of our very first season, we discovered some gifts we unexpectedly received. We also found ourselves looking forward to the new year with hopes to build on some of the good things 2020 gave us.
Email us and share your unexpected gifts from 2020 and what you're hoping to see happen in 2021. It might just get shared in a future episode: [email protected]
Thanks for listening to our show!
Click the links below to:
- Explore and Purchase from The Eggroll Diva
- Follow the Eggroll Diva on IG
- Like the Eggroll Diva on Facebook
- Order Your Seafood Meal from Curt Got Crabs
- Follow Curt Got Crabs on IG
- Like Curt Got Crabs on Facebook
- Learn more about Childbirth International
This 1st season of Doula2Doula is lovingly dedicated to the cherished memory of Exie's big sister - Lisa Hodaei (6/23/1972-9/27/2018)
Love Shouldn't Hurt
- If you or someone you love is living with family/domestic violence, please contact the National Domestic Abuse Hotline 1-800-799-SAFE (7233) or Online
Sponsored by Tranquil Touch Birth & Women's Wellness
[email protected]
Facebook - Request to join our Pregnancy thru Post-Birth Support Group
Instagram
Birth support services helping clients feel supported, cared for and confident about birth.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
I want to hear from you! Tell me your thoughts on this episode, or request to share your birth story in an upcoming episode.
Questions or Comments? Contact or Follow Exie
- YouTube: Tranquil Touch Birth & Women's Wellness channel
- Email: [email protected]
- Instagram: @metrodetroitbirthsupport
- Facebook: Tranquil Touch Birth & Women's Wellness
DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.
Music: https://www.purple-planet.com
Prodromal Labor
Metro Detroit Birth Stories
11/17/20 • 58 min
Have you ever wondered:
- How does a birth-giver really know labor is starting?
- What if it's (the dreaded) "False Labor"??
- "Why isn't my body doing what it's supposed to do?"
- Is there something wrong when labor doesn't seem to start the way birth class explained it?
Everybody talks about the physical aspects of active labor. Birth-givers and their families are often waiting for and focused on 2 signs: either water breaking or contractions.
But what if contractions do come...and then stop...and then start again...and on and on? What does it mean? Is there something wrong? What should a birth-giver do?
We're talking about what can cause prodromal (aka "false") labor and what a birth-giver can do if it happens.
Also in this episode: Exie recently unveiled her new lovely logo and business name. Go check it out on her new Landing Page when you have a chance
Birth support services helping clients feel supported, cared for and confident about birth.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
I want to hear from you! Tell me your thoughts on this episode, or request to share your birth story in an upcoming episode.
Questions or Comments? Contact or Follow Exie
- YouTube: Tranquil Touch Birth & Women's Wellness channel
- Email: [email protected]
- Instagram: @metrodetroitbirthsupport
- Facebook: Tranquil Touch Birth & Women's Wellness
DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.
Music: https://www.purple-planet.com
Happy World Doula Week!!!!
Metro Detroit Birth Stories
03/22/22 • 42 min
🎉It's World Doula Week and we are together again!!! 👩🏽🤝👩🏿🥰
In this episode, Exie & Ciana are celebrating doulas everywhere for World Doula Week, March 22-28, 2022.
Recently there has been an increase in public appreciation for the work of doulas and the positive impact we can have on people during different life-changing events. We discuss some well-known and, perhaps lesser-known, ways doulas provide support.
If you are an aspiring doula, listen for some important questions you can ask when evaluating and choosing your training.
Also, the positive impact of doulas can extend beyond the obvious. Did you know that birth and postpartum doulas can help improve the maternal mental health of clients and help strengthen the foundation of families in the days and weeks of early parenthood? Listen to find out some simple things that can make a huge, lifelong impact.
Resources from this episode:
- International End of LIfe Doula Association (INELDA)
- Postpartum Support International
- CDC Morbidity and Mortality Weekly Report, November 26, 2021
🤷♀️ Confused about your options and how to plan for your baby's grand entrance? Schedule a Virtual Prep/Planning Session or a Birth Class (Virtual or In-Person)
More info on all our services Here
Questions or Comments? Email us: [email protected]
Get your Free Birthing Checklist
Le
Birth support services helping clients feel supported, cared for and confident about birth.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
I want to hear from you! Tell me your thoughts on this episode, or request to share your birth story in an upcoming episode.
Questions or Comments? Contact or Follow Exie
- YouTube: Tranquil Touch Birth & Women's Wellness channel
- Email: [email protected]
- Instagram: @metrodetroitbirthsupport
- Facebook: Tranquil Touch Birth & Women's Wellness
DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.
Music: https://www.purple-planet.com
Books & Birthwork - Good Reads in a "So-So" Year
Metro Detroit Birth Stories
12/14/21 • 32 min
🎶 "All by myself..." 🎶
In this final episode of the mediocre year that was 2021, Exie shares her love of reading and some of the gems that helped her get through the last 11 months. If you are always on the lookout for good book recommendations, this might be the episode you've been waiting for. Exie will give a brief description of the books that left indelible marks on her and how she ties them into her work as a birth professional.
Listen and see why you might want to add these books to your 2022 book wishlist. You might even find the common thread that moved Exie to choose these 7 specifically to share.
1. It's Ok that You're Not OK by Megan Devine
2. Three Minus One by Sean Hanish & Brooke Warner
3. When Survivors Give Birth by Penny Simkin & Phyllis Klaus
4. Traumatic Childbirth by Cheryl Tatano Beck, Jeanne Watson Driscoll, & Sue Watson
5. Policing the Womb by Michele Goodwin
6. What Happened to You? by Bruce D. Perry & Oprah Winfrey
7. In the Realm of Hungry Ghosts by Gabor Mate
Bonus book at end of the episode:
8. Inferno by Catherine Cho
🤷♀️ Confused about your options and how to plan for your baby's grand entrance? Schedule a Virtual Prep/Planning Session or a Birth Class (Virtual or In Person)
More info on all our services Here
Questions or Comments? Email us: [email protected]
Get your Tip Sheet to Build Your Birth Room
Learn more about Birth Services offered
Facebook - Request to join our
Birth support services helping clients feel supported, cared for and confident about birth.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
I want to hear from you! Tell me your thoughts on this episode, or request to share your birth story in an upcoming episode.
Questions or Comments? Contact or Follow Exie
- YouTube: Tranquil Touch Birth & Women's Wellness channel
- Email: [email protected]
- Instagram: @metrodetroitbirthsupport
- Facebook: Tranquil Touch Birth & Women's Wellness
DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.
Music: https://www.purple-planet.com
A Healthy Baby is Not All That Matters
Metro Detroit Birth Stories
02/09/21 • 53 min
So you've had a baby - now what?
Your baby is finally in your arms. You are getting congratulations and want to be happy... everyone else is happy...you smile and say "thank you", but inside, you are wondering what is wrong with you because you don't feel happy. You might even be feeling detached from everyone, including your baby - what's going on here?
People ask you to share your birth story, but you don't want to...it makes you feel uncomfortable, so you skim over the details and you hear "well, at least your baby is healthy".
What causes a traumatic birth? How common is it? What can you do to help yourself or someone else who has experienced a birth that is traumatic?
We want to hear from you - reach out and share your birth stories with us.
Questions or Comments? Email us: [email protected]
You are not alone. Help is available: Postpartum Support International
Get your Tip Sheet to Build Your Birth Room
Learn more about Birth Services offered
Facebook - Request to join our Pregnancy thru Post-Birth Support Group
Instagram
Birth support services helping clients feel supported, cared for and confident about birth.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
I want to hear from you! Tell me your thoughts on this episode, or request to share your birth story in an upcoming episode.
Questions or Comments? Contact or Follow Exie
- YouTube: Tranquil Touch Birth & Women's Wellness channel
- Email: [email protected]
- Instagram: @metrodetroitbirthsupport
- Facebook: Tranquil Touch Birth & Women's Wellness
DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.
Music: https://www.purple-planet.com
Induction Methods
Metro Detroit Birth Stories
07/07/20 • 46 min
In this episode we are discussing both natural and pharmaceutical induction methods.
Everyone knows someone, or is that someone, who has been induced or tried to naturally induce themselves. Maybe you are pregnant and wondering if induction is the right choice for you and your baby. We explore some of those options and the reasons why inductions may be chosen, as well as some caution when induction is being considered.
Referenced in this episode:
https://evidencebasedbirth.com/?s=natural+induction
https://www.nationalpartnership.org/our-work/resources/health-care/maternity/listening-to-mothers-iii-pregnancy-and-birth-2013.pdf
https://www.acog.org/en/Clinical/Clinical%20Guidance/Committee%20Opinion/Articles/2013/11/Definition%20of%20Term%20Pregnancy
To learn more about Exie's Private Childbirth Classes and Birth Doula Support: https://www.tranquiltouchforwomen.com/birth-services/
Birth support services helping clients feel supported, cared for and confident about birth.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
I want to hear from you! Tell me your thoughts on this episode, or request to share your birth story in an upcoming episode.
Questions or Comments? Contact or Follow Exie
- YouTube: Tranquil Touch Birth & Women's Wellness channel
- Email: [email protected]
- Instagram: @metrodetroitbirthsupport
- Facebook: Tranquil Touch Birth & Women's Wellness
DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.
Music: https://www.purple-planet.com
Welcome to our Doula podcast
Metro Detroit Birth Stories
05/25/20 • 1 min
We are so glad you found our introduction to our new Doula2Doula show!
Exie is an experienced labor and birth doula and childbirth educator who has helped welcome over 100 babies into their families. Ciana is a doula in training and is looking forward to having you join her on her journey to become a certified labor and birth doula.
We are both moms who love to talk about all things birth-related and, since our husbands are tired of hearing us talk about it, we decided that we would take our conversations to the podcast world. We are excited to have you join us at the "birth" of our podcast!
- Episodes will be released every 3 weeks (as mothering and doula-ing allow)
- Exie is owner of Tranquil Touch Therapeutic Massage For Women in Farmington, MI
- https://tranquiltouchforwomen.com
Birth support services helping clients feel supported, cared for and confident about birth.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
I want to hear from you! Tell me your thoughts on this episode, or request to share your birth story in an upcoming episode.
Questions or Comments? Contact or Follow Exie
- Email: [email protected]
- Instagram: @metrodetroitbirthsupport
- Facebook: Tranquil Touch Birth & Women's Wellness
DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.
Music: https://www.purple-planet.com
Your 1st Date with Your Doula
Metro Detroit Birth Stories
05/04/21 • 60 min
The Doula Consultation is usually the first time you will meet your potential birth doula. Just like a first date, this meeting will determine if your relationship might move to the next step.
Here's a look at what we bring to the table and how you can make sure you get the most out of your 1st Doula Date.
Questions or Comments? Email us: [email protected]
Get your Tip Sheet to Build Your Birth Room
Learn more about Birth Services offered
Facebook - Request to join our Pregnancy to Parenting Littles Group
Instagram
Birth support services helping clients feel supported, cared for and confident about birth.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
I want to hear from you! Tell me your thoughts on this episode, or request to share your birth story in an upcoming episode.
Questions or Comments? Contact or Follow Exie
- YouTube: Tranquil Touch Birth & Women's Wellness channel
- Email: [email protected]
- Instagram: @metrodetroitbirthsupport
- Facebook: Tranquil Touch Birth & Women's Wellness
DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.
Music: https://www.purple-planet.com
Show more best episodes
Show more best episodes
FAQ
How many episodes does Metro Detroit Birth Stories have?
Metro Detroit Birth Stories currently has 35 episodes available.
What topics does Metro Detroit Birth Stories cover?
The podcast is about Health & Fitness, Labor, Kids & Family, Alternative Health, Motherhood, Pregnancy, Doula, Podcasts, Detroit, Michigan and Birth.
What is the most popular episode on Metro Detroit Birth Stories?
The episode title 'Improving Your Pregnancy with Functional Maternity Care' is the most popular.
What is the average episode length on Metro Detroit Birth Stories?
The average episode length on Metro Detroit Birth Stories is 50 minutes.
How often are episodes of Metro Detroit Birth Stories released?
Episodes of Metro Detroit Birth Stories are typically released every 21 days, 10 hours.
When was the first episode of Metro Detroit Birth Stories?
The first episode of Metro Detroit Birth Stories was released on May 25, 2020.
Show more FAQ
Show more FAQ