
A Functional Approach to Gut Health with Dr Datis Kharrazian
10/18/21 • 57 min
Datis Kharrazian is a Harvard Medical School trained and award-winning clinical research scientist, academic professor, and world-renowned functional medicine health care provider. He develops evidence-based models to treat autoimmune, neurological, and unidentified chronic diseases with non-pharmaceutical applications. His clinical models of evidence-based medicine are used by several academic institutions and thousands of health care providers throughout the world.
The Kharrazian Institute was developed as an educational institute focused on teaching clinical practice models to healthcare professionals that are interested in nutrition, dietary, and lifestyle approaches to help improve the lives of patients suffering from chronic conditions.
In this episode, Dr. Kharrazian shares his clinical wisdom regarding the management of gastrointestinal health. The conversation ranges from the role of traumatic brain injury in digestive disorders to his approach to assessing and treating gut conditions. This makes for highly valuable content for healthcare professionals, especially those practicing functional medicine.
*Highlights *
- A functional approach to gut conditions (6:20)
- Traumatic brain injury and the gut-brain-axis (18:00)
- Approaching autoimmune digestive disorders (27:00)
- Correcting gut health from North to South (32:30)
- Examining intestinal permeability (37:30)
- The importance of microbiome diversity (44:00)
- About the Kharrazian Institute (52:00)
Useful links
Dr Datis Kharrazian website: https://drknews.com/
The Kharrazian Institute: https://kharrazianinstitute.com/
Paper - Reaction of Human Monoclonal Antibodies to SARS-CoV-2 Proteins With Tissue Antigens: Implications for Autoimmune Diseases - https://www.frontiersin.org/articles/10.3389/fimmu.2020.617089/full
Other citations for Dr Kharrazian - https://scholar.google.com/citations?user=y2wtigwAAAAJ&hl=en
Datis Kharrazian is a Harvard Medical School trained and award-winning clinical research scientist, academic professor, and world-renowned functional medicine health care provider. He develops evidence-based models to treat autoimmune, neurological, and unidentified chronic diseases with non-pharmaceutical applications. His clinical models of evidence-based medicine are used by several academic institutions and thousands of health care providers throughout the world.
The Kharrazian Institute was developed as an educational institute focused on teaching clinical practice models to healthcare professionals that are interested in nutrition, dietary, and lifestyle approaches to help improve the lives of patients suffering from chronic conditions.
In this episode, Dr. Kharrazian shares his clinical wisdom regarding the management of gastrointestinal health. The conversation ranges from the role of traumatic brain injury in digestive disorders to his approach to assessing and treating gut conditions. This makes for highly valuable content for healthcare professionals, especially those practicing functional medicine.
*Highlights *
- A functional approach to gut conditions (6:20)
- Traumatic brain injury and the gut-brain-axis (18:00)
- Approaching autoimmune digestive disorders (27:00)
- Correcting gut health from North to South (32:30)
- Examining intestinal permeability (37:30)
- The importance of microbiome diversity (44:00)
- About the Kharrazian Institute (52:00)
Useful links
Dr Datis Kharrazian website: https://drknews.com/
The Kharrazian Institute: https://kharrazianinstitute.com/
Paper - Reaction of Human Monoclonal Antibodies to SARS-CoV-2 Proteins With Tissue Antigens: Implications for Autoimmune Diseases - https://www.frontiersin.org/articles/10.3389/fimmu.2020.617089/full
Other citations for Dr Kharrazian - https://scholar.google.com/citations?user=y2wtigwAAAAJ&hl=en
Previous Episode

Finding the Gold in Iron Studies with Rachel Arthur
Celebrating her 100th episode of Update in Under 30 and welcomed back to the Metagenics Institute Podcast by popular demand – it’s quite the month for Rachel Arthur! In this episode, the Naturopath and diagnostics aficionado shares her exceptional understanding of iron studies. Rachel covers when to test and why, how to assess each marker, confounders, and important considerations for certain populations, including pregnant women and those who are inflamed or obese. If you’re a clinician eager to improve your understanding of iron studies, you will not be disappointed.
*Highlights *
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- Ferritin (51:00)
- What you might not know about iron supplementation (1:00:00)
Useful Links
Rachel Arthur’s webpage - https://rachelarthur.com.au/
Update in Under 30 - https://rachelarthur.com.au/product-category/update-in-under-30/
Next Episode

Time-Efficient Exercise with Martin Gibala
Have you ever wondered what interval training constitutes? In this episode, Professor Martin Gibala provides valuable commentary on this form of exercise, including lessons learned from research and its impact on health and wellbeing.
Martin Gibala is a Professor of Kinesiology and Faculty of Science Research Chair at McMaster University in Hamilton, Canada. His research examines the integrative physiology of exercise at the molecular to whole body level in both healthy individuals and those with chronic disease. He has co-authored a bestselling book on the science of time-efficient exercise, The One-Minute Workout: Science Shows a Way to Get Fit That’s Smarter, Faster, Shorter (Penguin Random House, 2017).
If you are unsure about intermittent exercise or have any reservations about high intensity interval training, the information provided in this episode may answer questions, alleviate concerns, and even have you incorporating in this accessible form of exercise into your weekly schedule.
*Highlights *
- An introduction to interval training (4:10)
- The benefits of interval training (13:00)
- Risks associated with high intensity exercise (23:30)
- Green zone training (26:00)
- Exercise for body composition, muscle mass and mood (32:00)
- About exercise snacks (38:00)
- Cardio fitness is achievable (48:00)
- Does the time of day matter? (57:30)
- The One-Minute Workout (62:00)
Useful links
Martin Gibala’s website: https://martingibala.com/
Martin Gibala’s book, The One-Minute Workout: https://www.penguinrandomhouse.com/books/533236/the-one-minute-workout-by-martin-gibala-with-christopher-shulgan/9780399183669/
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